This week’s show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, among so many other things.
Today we’re launching something that’s going to knock your socks off! And your body will thank you for it. I’ve partnered with Caleb and Sheleana of Young and Raw to launch a nifty new iPhone/iPad app to help you get your veggies in!
If you ever felt hungrier after eating breakfast, that’s because your body is historically primed to fast until you’re ready to feast later on. And it can also work against you if you’re trying to lose fat.