Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button

Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go faster and further without hurting yourself. Listen in and learn if you have been exercising wrong!

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The Wild Diet: Honor Your Natural Rhythms, Enjoy Real Food, and Reclaim Your Health

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This is a special bonus episode of the Fat-Burning Man show. It’s just me with my book and a mic. Different, right? Here’s what’s up– I’ve gotten a lot of questions recently from people who keep up with the blog and the show about what exactly is The Wild Diet. You just kind of want me to talk about it, and explain it, so I am!

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Wild Diet Book Tour – Updates, Podcasts, and The Other Side Of The Microphone

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Check out the latest list of podcasts I have been a guest on over the last few weeks on The Wild Diet book tour. I love being a guest on these shows because I get my brain picked a little bit, and we end up having some really great conversations about everything from what I pack in my travel bag to what kinds of hacks I use for better sleep.

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The Egg Taste Test – Plus: 4 Reasons To Spend Money On Good Eggs

Eggs are a staple of the Wild and Paleo diets. Fried, scrambled, boiled and mixed into baked goods, these little protein powerhouses are incredibly versatile, healthy, and delicious… But is every egg created equal? Find out the difference between factory eggs and fresh eggs from local free-running chickens.

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Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Chaz is a man-beast, a freak of nature in all the best ways. This is a guy who entered his first bodybuilding competition, on a dare– and did ridiculously well by using a fat-based approach. He’s my good friend, a venture capitalist, a trainer, and the first person I thought of to answer your questions about burning fat fast, ketosis, and carb backloading.

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