The One Trick to a Fat-Burning Breakfast

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How about something new? Something really tasty, incredibly easy to make, and ready in just a few minutes? Meet your new friend, the Green Monster Frittata with Bruchetta. Sounds too hard to make? No way – if you can scramble an egg, you can make this masterpiece in jiffy.

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Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals

We’re on the show today with Dr. Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and a leader in Functional Medicine. On this show, we dig into the causes, prevention, and healing of autoimmune issues that you might not even realize you have—but suffer with every day!

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Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. She was also on a reality television show. Now, she takes the energy she spent getting people addicted to video games to helping people realize a healthier lifestyle through incredibly delicious food.

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Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse

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We’re on the show with Cliff Hodges, wilderness survival educator, founder of Adventure Out, and former host of NatGeo’s Remote Survival. You know the old question, “Who would you want to be stranded on a desert island with?”  My answer—Cliff Hodges.  Why Because he will keep me alive.

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Kevin Gianni: Vegans vs. Meat-Eaters, Hidden Lead in Health Food, & The All-Yogurt Diet

After years of research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products– and the negative effects they have in and on the body.

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