Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & What’s Really in Your Supplements

Gary Collins was a special agent for the FDA. Now, he’s a ruthless consumer watchdog. In this week’s episode, Gary pulls back the curtain and shares information that just may be keeping you from having a lean and healthy body…

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Dangerous Carcinogens Hiding in your “Natural” Personal Care Products

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Are all-natural personal care products really good for you? Learn about 1,4-Dioxane, a harmful carcinogen that may be in the “natural” products you use and trust everyday.

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Amy Clover: How Amy Beat Depression With A Dumbbell (and How You Can, Too)

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In this week’s podcast, you’ll hear about Amy Clover’s journey to better mental and physical health through food and exercise. This is a powerful story about a topic that concerns everyone, and I encourage everyone to listen in.

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Bacon Egg Muffins & Curried Shrimp Stir-Fry From The New Wellness Mama App

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To celebrate the release of the brand new Wellness Mama App that we created with Katie from, I wanted to share two of my favorite recipes from the App. These are both delicious, and so easy to prepare!

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Kevin Johnson: Floating – Reboot Your Brain, Increase Creativity, and Explore Consciousness

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In this weeks podcast, you’ll hear about the myriad of ways that floating can beneficially change your brain and your body. If you’re curious about floating, or don’t know what it is, give this show a listen and see what it’s all about!

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