4 Simple Hacks To Stop Sugar Cravings

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Sugar. It’s everywhere. Of course, we can spot the obvious places– like ice cream and cookies, soft drinks and candy bars. But sugar also hides in less obvious places. Here are 4 tips to beat the cravings and reach your fat-burning goals.

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The Wild Diet Now Available For Pre-Order

Just got great news from my publisher, The Wild Diet, is now available for pre-orders at all major book retailers! You can grab the hardcover edition off the store shelves on April 7th, 2015. But I need your help to spread the message…

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The Wild Kitchen App

We are excited to announce the upcoming release of the ​Wild Kitchen App for iPhone and iPad! If you are tired of the same old dinner every single night then you’re ready to shake up your taste buds with a delicious fat-burning feast from the Wild Kitchen!

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Best Fatty Coffee Recipes For 2015!

Coffee has been given a bad rap, but the science proves that good coffee—and I’ll explain what I mean by that—can be an awesome biohack for increased energy and focus as well as a powerful fat-burning aid. Here are my 3 favorite fatty coffee recipes…

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20 Real Foods That Boost Estrogen

Don’t blame yourself for that extra bit of weight you just can’t seem to shake! It’s not your fault… your body is driving this change, but it’s time to take the reins and add these 20 Estrogen boosting foods to your diet.

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