3 + 1 Awesome Reasons to Supplement with Creatine

Posted by | 2 Comments

Are you looking to bulk up and build muscle? Have you tried creatine? It’s an incredible and NATURAL way to make your workouts count even more. Take a look at some of what I’ve learned and experienced when supplementing my food and exercise with creatine.

Read More

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

Today we have a throwback episode in preparation for the Bulletproof Conference this weekend in San Francisco. Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Bulletproof coffee has blown up, Dave’s churned out a few more books, been featured on CNN, and he’s put together a biohacking conference in San Francisco.

Read More

Stress: Fight The Silent Killer With The Power Of Adaptogens

Posted by | 7 Comments

Do you experience stress, anxiety, or depression? Have you looked into how adaptogens can help? Check out this post to see what I’ve learned about these amazing supplements!

Read More

Nina Teicholz: Our Country’s Sordid Relationship with Saturated Fats

Check out this week’s episode with Nina Teicholz to find out the truth about our country’s misguided conception that eating delicious butter, beef, and cheese would make us fat and give us heart attacks.

Read More

Dr. Trevor Cates: The Spa Doctor’s Secret To Feeling Smart, Sexy, and Strong

If you’re interested about learning how to age gracefully, you’re going to enjoy listening to this week’s Fat-Burning Man Show podcast with Dr. Trevor Cates.

Read More