Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less

Is it possible to cook great meals in minutes? In this interview, Melissa Joulwan shows busy people like us how to make crazy-delicious meals without losing our minds in the kitchen.

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John Gray, PhD: How to Boost Testosterone & Keep Yourself out of the Dog House

Our guest this week is Dr. John Gray, author of the mega-bestseller Men Are from Mars, Women Are from Venus. In today’s episode, John will tell us how we can bring passion back to our relationships by restoring our hormonal balance.

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Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up

On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.

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Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

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Returning to Fat-Burning Man this week is my running mentor, Danny Dreyer. Learn how to “run without your legs” and harness the principles of Tai Chi to increase your running efficiency, endurance, and speed.

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Dr. Cate Shanahan: Why Kobe Bryant Drinks Bone Broth

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From Gwyneth Paltrow to Kobe Bryant, big time celebs are hopping on the broth train. Not to mention, our guest this week helped Dwight Howard conquer sugar addiction. You’re about to learn how.

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Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

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Do you know what sugar really does to your brain? In this week’s show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.

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Tim Ferriss: Why World-Class Performers Are Flawed Creatures

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Today we’re here with returning guest, Tim Ferriss, to deconstruct the most transformative habits you can learn from the top-performers in the world.

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Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win

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Learn how to stick to your nutrition plan when you’re eating out, what alcoholism can teach us about food addiction, and why we’re obsessed with bacon.

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Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice

This week we have a fan-favorite with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes his deep training and expertise as a Navy SEAL and applies it to business, mental toughness, and living a better life.

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Big News: The Wild Diet Named Top Google Trend of 2016!

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Here’s some big news – based on trillions of searches, this week Google revealed their 16th annual Year in Search, and The Wild Diet was named a Top Trending Diet for all of 2016.

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