Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism

If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.

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Kick-Start Fat-Burning with Our Wild Strawberry “Milkshake” Recipe

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This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning.

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Dallas Hartwig: The Living Experiment, How Technology Hurts Us, & Why Human Connection Matters

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In this show with New York Times bestselling author Dallas Hartwig we explore how to improve your brain health, reduce stress, and get your sanity back with simple hacks to your daily habits.

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Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training

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Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.

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Our Wedding Feast: Wild Cowboy Burgers with Bacon, Jalapeños, Sautéed Onion & Avocado

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Nowadays, with the power of the interwebs at your fingertips, you don’t have to settle for the industrial-raised beef that’s been pumped full of hormones and antibiotics at the chain supermarket down the street. There’s a better way.

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Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol, & Biohacking Cocktails

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If you want to know the truth about what’s hiding in our wine, beer, liquor, and other boozes, this show is for you. My friend (and wine guy), Todd White, is here to show us how to make hangovers a thing of the past.

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Is Red Wine Really Healthy? Shocking Additives in U.S. Wine Include Syrup and Sawdust

Today, 99%+ of wines consumed in the U.S. are actually a highly-processed factory product. Here’s the secret to drinking wine without getting foggy, flabby and hungover.

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Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

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Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution.

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Does The Wild Diet Work For Women? Here’s Alecia’s Story…

By week 7 of “My Diet is Better Than Yours”, Kurt’s wife Alecia had actually lost more weight than any of the female contestants! We caught up with Alecia to ask her about her experience with The Wild Diet…

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Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like

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Have you ever wondered what it’s like to get your food for free… from the woods? How about your medicine? Meet my friend, Arthur. Arthur Haines is an expert in wild foods, plant medicine, and living like our ancestors.

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