Here’s the Latest
Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He experienced the shortcomings of conventional medicine first hand, beginning with his career in the surgical ward assisting with limb amputations.Learn More
Spaghetti and meatballs is a classic. But we know by now that pasta made of processed wheat noodles makes us fat and sick. Alyson and I are hard at work making comfort foods good for you again.Learn More
On this show with celebrity fitness and nutrition coach, Kyle Brown, we’ll peek into the Hollywood and elite training circles to explore doping, water-loading, and how pros really prepare for the camera.Learn More
Watch The Wild Diet in Action on ABC TV
How Kurt Shed 50 Pounds in 6 Weeks
After 6 weeks on The Wild Diet, Kurt lost a total of 50 pounds, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant!
Does The Wild Diet Really Work?
HOW JENNIFER SHED 100 POUNDS IN 12 MONTHS
Here’s Jennifer’s story of shedding over 100 lbs by eating Wild.
WATCH KURT SHED 50 LBS IN 6 WEEKS ON ABC TV
Kurt dropped a pound a day and is off all his prescription medications!
AMBRIEL’S DOWN 6 DRESS SIZES & 17 LBS IN 30 DAYS
This 43-year old stay at home mom dropped 17 lbs in 30 days.
How Fat-Burning Man Will Help You
Look, Feel & Perform At Your Best
The Fat-Burning Man show has ranked #1 in Health in 8+ countries for 5 years in a row and won 4 awards in independent media with more than 10 million downloads.
Abel, the host, is a NYT Bestselling Author and Celebrity Coach on ABC TV, and past guests of our show include celebrities, Olympians, and authors such as Tim Ferriss, Jackie Warner, Dr. David Perlmutter, and Shaun T.
Get In The Best Shape of Your Life
- Shed stubborn fat with minutes of exercise a week.
- Accelerate your results with The Wild 7 Workout
- Try ridiculously tasty recipes for Chicken Parmesan, Burgers, Cheesecake, and more…
Fat-Burning Pumpkin Pie
You can’t make it through the holidays without an old-fashioned Pumpkin Pie.
Maple Brined Turkey
Brining your turkey makes it juicy and perfectly salted.
Decadent real food brownies to share with your friends and family.
Wild Pumpkin Bread
Get your pumpkin fix with this dang good Pumpkin Bread recipe.
Beef Short Ribs
These fall-off-the-bone slow-cooker short ribs take only 10 minutes.
Knock out a pan of these low-carb Chicken Enchiladas.
The best way to optimize your health is by getting in the kitchen and cooking up your favorite foods.