Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes

Today we’re here with a pioneering female scientist, Dr. Mithu Storoni, who eats a diet of 70+% fat! You’re about to learn the surprising reasons why.

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Noah St. John: Why Self-Help Backfires, Reprogramming Your Brain, & The Shower That Changed Everything

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We’re here with bestselling author, Noah St. John, to help reprogram your brain’s natural instincts to make success a habit. No matter what you struggle with, this show will help you break through that plateau and level-up big time.

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Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Do you know how much sleep you really need? I’m here today with sleep specialist Dr. Roger Washington, MD to help figure it out.

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7 Steps to Rewild Your Habits and Take Control of Your Life

Watch this video of my keynote talk “How to ReWild Your Habits” at Paleo f(x), where I share 7 critical lessons I learned living off-the-grid.

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15-Minute Summer Feast: New York Strip Steak with Avocado & Cucumber Dill Salad

BBQ season is here, and living Wild means you and your family deserve a hearty feast. And you can get this one ready in just a few minutes.

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Barry Friedman: How to Detox from Sugar, Beat Cravings, & Become a World-Class Juggler

Barry Friedman, bestselling author of “I Love Me More Than Sugar,” is joining me on the show to talk about slaying your sugar monster.

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One Cooking App To Rule Them All: Announcing Caveman Feast 3.0

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Announcing the new and improved Caveman Feast with 250+ Paleo recipes, new meal planner, built-in macro calculator, and tons more.

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Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

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If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.

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9 Things You Need to Burn Fat and Save Cash on the Road

In this post, I’ll tell you exactly how to fill your pack to make good habits automatic no matter where you are.

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Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

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On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, how your thoughts impact your nutritional metabolism, what to do before you eat your next meal.

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