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Abel James

Jimmy Moore lost over 100 pounds eating low carb, keto, paleo

Jimmy Moore: The Ketogenic Cookbook, Electrolytes on Keto & How Many Carbs Are Right for You

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Success Story | 2 Comments

This week, we’re hanging out with Jimmy Moore talking about losing over 100 pounds by eating almost 100% fat. For those of you who are interested in ketosis—and I know that’s a lot of you given the questions I’ve been getting from you lately—don’t miss this one.

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Gunnar Lovelace: Thrive Market, Eating on a Budget, and How to Hack Your Sleep when you're Stressed, thrive, market, real food, paleo, vegan, groceries, gunnar lovelace, fat-burning, man, online shopping, sleep, sleep hack, green juice, bone broth, save money, giveaway, free, healthy, spices, organic, non-gmo, gluten-free, stress, free membership, discount, coconut oil, epic, thrive market, shopping spree, fat burning man, nuttzo, chocolate, kale chips, organic spices, cost, health food store, cleanse, workouts, magnesium, exercise, muscle, tips, advice, lose extra weight, sex, eating, monkey brain, relationship with food, hunger, earth, whole foods, chemicals, healthy choices, co-op, css, organic farmer, save money, budget, healthy living, carbs, sugar, food labels, holistic, price, geography, education, herbalist, medicine, conventional, carbon audit, economies, capitalism, poisoning, toxic, bodies, video, podcast, international, food supply, leadership, ceo, health nut, real, food, farming, smart, wellness, ideology, immune system, lemon water, paleo-friendly, purchase

Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed

Posted by | Abel James, Episodes, Fat-Burning Tips, Food for Thought, Interviews, Mens Health, Paleo, Podcasts, Reviews | 5 Comments

This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.

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JACKIE WARNER: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging

Jackie Warner: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging

Posted by | Abel James, Episodes, Featured, Interviews, Podcasts, Videos, Workouts | 11 Comments

Jackie Warner is a celebrity trainer best known as the star of Bravo’s “Thintervention” and “Workout.” Her new book, Why You’re Sick and Tired, is taking the health community by storm. You don’t want to miss this one—we’re digging into the food industry, talking about alcohol, and getting the low-down on how to stay young!

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Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers , 100 POUND WORLD OF WARCRAFT WARRIOR TO 170 POUND MANBEAST , top gamer, bodybuilding,

Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers

Posted by | Abel James, Apps, Episodes, Featured, Interviews, Podcasts, Success Story, Videos | 8 Comments

Nicolas Cole went from a scrawny, unhealthy, 100-pound teen struggling with Celiac disease to a jacked 170-lbs physique model. Nicolas has been on the show before, and he’s back answering your questions about the ever elusive subject: how to gain muscle mass eating clean, Paleo, and Wild foods.

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Jill Miller, Improve Recovery, Abdominal Massage, Why She Meditates Upside-Down, Yoga, Tune-up, Balls

Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

Posted by | Abel James, Episodes, Featured, Interviews, Podcasts, Videos | 9 Comments

On to the show with Jill Miller, where we’re digging into: how to improve recovery and performance with soft tissue care, why family is the hardest to get on board, why self-abdominal massage is the missing link in everyone’s training, how to properly meditate (hint: you should be upside down). If you’ve got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.

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