Big Fat Mistakes: E-Course Part 4

Big Fat Mistake 4:

You Are Eating Foods That Make You Hungrier

Holy smokes. Clif bars suck!

Modern food manufacturers have overwhelmed grocery store shelves with foods that are nutrient-poor, rotten, spoiled, dead, old, and contaminated with antibiotics, chemicals, and growth hormones.

Refining has also brought us spectacularly fattening foods: namely white flour, white sugar, high fructose corn syrup, and industrial seed oils. These fake foods distort your appetite and make it incredibly easy to consume more calories than you require, perpetuating a vicious cycle of stuffing your face but never being totally satisfied.

Have you ever noticed that you can eat a whole bag of potato chips, box of crackers, or an entire pizza in one sitting? That’s because they do not contain the natural substances your body requires to realize that it just ate. An example: you know those little 100 calorie packs of crackers, cookies or chips?

When you get to the end of the bag (circa five seconds flat), you want another one, don’t you? But how many times have you eaten a big, juicy apple (usually about 100 calories, by the way) and said to yourself, “Dude, I really want another apple right now” Never. Your brain knows when you eat real food.

When you are hungry, your body doesn’t necessarily want food, it wants nutrition. If you feed it foods that are nutrient-poor, your brain and body will never really feel totally satisfied. The key is to feed yourself nutrient-dense foods that kill your hunger.

So which foods are they? Whole vegetables, fruits, and animals! You need plenty of protein, fat, and just a few carbs to keep your metabolism humming. We’ll get into details soon…

In the meantime, check out my video about how dieting can actually make you fat!

 

 

Eat Well My Friend,

Abel James, Your Fat Loss Coach

P.S. – Do you want the complete system to achieve rapid fat loss and muscle growth right now? Order your copy of the Wild Diet System today and get instant access to special fat-torching bonuses for a limited time.

 

Do You Like What You’re Seeing? Order the Wild Diet Lifestyle!


Wild Diet Fat Loss System

The Wild Diet System is the lifelong fat loss system that harnesses the secrets of celebrities, bodybuilders, and professional athletes to blast away fat, reprogram your hormones, obliterate hunger, and create the lean, muscular body you have always wanted. Whether you have 10 pounds of fat to lose or over 100, the Wild Diet system’s step-by-step manual, delicious meal plans, and fat-torching exercises will take you from where you are now to where you want to be more rapidly than you ever thought possible.

Learn more about The Wild Diet System HERE. Or you can ORDER NOW to start your journey today.

 

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