Dr. Amy Myers is back on Fat-Burning Man this week to make sure your thyroid, hormones, and lifestyle give you the energy and vitality you deserve.
Roy Maynor and Kenny Stanford are two fathers and best friends who found a way to bring the play back into fitness. At their gym they created recess for grownups—an obstacle course training program that brings people together for health, fun, and dessert!
Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head.
While we might know how to eat right and exercise, why is it so dang hard to actually DO it? Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer.
Barry Friedman, bestselling author of “I Love Me More Than Sugar,” is joining me on the show to talk about slaying your sugar monster.
On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, how your thoughts impact your nutritional metabolism, what to do before you eat your next meal.
We’re going to explore the relationship between diet and cancer. Specifically, how a poor diet can lead to cancer and speed its growth, and how a clean, nutrient-dense diet could help reverse it.
This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with nutrition, and now she teaches professional athletes, celebrities, and other overachievers like us how to do the same.
Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.
I’m honored to be joined by my friend and resident brainiac, Dr. Srini Pillay. This show gets deep. If you want any hope of taming your squirrel brain, you’ll want to check