Nootropics work by healing and stimulating cells while protecting the brain from degeneration due to aging or trauma. They are not addictive, nor do they cause that whole laundry list of side effects. I like to use nootropics occasionally, and generally stick to the racetams…
You may have seen Dr. Pawluk on the Dr. Oz show, or perhaps heard him on the radio. He’s an international expert in the use of electromagnetic fields for health and healing and a board certified physician.
Gary Collins was a special agent for the FDA. Now, he’s a ruthless consumer watchdog. In this week’s episode, Gary pulls back the curtain and shares information that just may be keeping you from having a lean and healthy body…
Are all-natural personal care products really good for you? Learn about 1,4-Dioxane, a harmful carcinogen that may be in the “natural” products you use and trust everyday.
In this week’s podcast, you’ll hear about Amy Clover’s journey to better mental and physical health through food and exercise. This is a powerful story about a topic that concerns everyone, and I encourage everyone to listen in.
To celebrate the release of the brand new Wellness Mama App that we created with Katie from Wellnessmama.com, I wanted to share two of my favorite recipes from the App. These are both delicious, and so easy to prepare!