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Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button

Posted by | Abel James, Episodes, Featured, Interviews, Podcasts | One Comment

Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go faster and further without hurting yourself. Listen in and learn if you have been exercising wrong!

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The Wild Diet: Honor Your Natural Rhythms, Enjoy Real Food, and Reclaim Your Health

Posted by | Abel James, Episodes, Featured, Podcasts | 2 Comments

This is a special bonus episode of the Fat-Burning Man show. It’s just me with my book and a mic. Different, right? Here’s what’s up– I’ve gotten a lot of questions recently from people who keep up with the blog and the show about what exactly is The Wild Diet. You just kind of want me to talk about it, and explain it, so I am!

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Abel James Wild Diet Book Tour

Wild Diet Book Tour – Updates, Podcasts, and The Other Side Of The Microphone

Posted by | Abel James, Featured, Interviews, Podcasts | 2 Comments

Check out the latest list of podcasts I have been a guest on over the last few weeks on The Wild Diet book tour. I love being a guest on these shows because I get my brain picked a little bit, and we end up having some really great conversations about everything from what I pack in my travel bag to what kinds of hacks I use for better sleep.

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