On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, how your thoughts impact your nutritional metabolism, what to do before you eat your next meal.
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Guest Post
Mike Bledsoe: Ditching Snickers, Moving Meditations & Why Successful People Fail
Have you ever thought about “why” you exercise? If you’re daydreaming of Snickers bars half way through your workout… you need to listen to this show.
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Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, & WTF is Phat Fudge
This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with nutrition, and now she teaches professional athletes, celebrities, and other overachievers like us how to do the same.
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The Perfect Burger – Guest Recipe From George Bryant & The Paleo Kitchen
I just whipped these up on the back porch with some friends and the textures are out of this world. Great call with the parsnip fries as the main toping to add that incredible crunch! Grab this recipe now for your summer BBQ.
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How To Move Like A Jungle Cat: Testing The Secret Skill You Didn’t Know You Had
So, are you ready to test your secret jungle cat skills? Start out by trying these 3 basic proprioceptive challenges on your own, and see how you measure up!
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10 Ways to Look Like a Model (that you should NEVER try)
This post is meant to demonstrate that the bodies that grace the front of magazines are artificial and extremely unhealthy. These are NOT our recommendations for weight loss. Find out the 10 worst ways to lose weight.
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How to Lose Weight Like a Lion: Fasting and Feasting for Fat Loss
Zoos have a dirty secret: many of the animals are fat. And obesity is the least of it: cavities and lethargy are common; some species even have heart disease and Type II Diabetes.
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How Cole Built 80 Pounds of Muscle as a “Hard Gainer”
This is a guest post from one of FatBurningMan.com’s readers, Nicolas Cole. I hope you find it as useful and inspirational as I did. Cheers, Abel. I did a photo shoot a couple weeks ago, and one of the girls observing (whom I had just met) said, “Can I ask you a personal question?” […]
Learn More7 Nontoxic Substitutions for Hazardous Home Cleaning Products
“Just 7 percent of cleaning products adequately disclose their contents.” – ewg.org Note from Abel: This is a guest post from my friend Aran at Eartheasy.com. Enjoy! We clean our homes with the best intentions of providing a healthy indoor environment for ourselves and our families. And while many commercial cleaning agents have been developed […]
Learn MoreJoel Salatin: Beyond-Organic Farming, Food Policy, and Why There is POOP in Your Chicken Nuggets
I am very blessed to be here today with a guest who has been requested from all over the world, Mr. Joel Salatin. Joel is a self-described “Christian-libertarian-environmentalist-capitalist-lunatic-farmer” who produces beyond-organic meats, which are raised using environmentally responsible, ecologically beneficial and sustainable agriculture. Before we get to the show, I wanted to let you guys know about […]
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