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Interviews

Michelle Tam

Michelle Tam: How to Feed Your Kids, Hack The Night Shift, & Learn to Love Eating The Whole Animal

Posted by | Abel James, Episodes, Featured, Interviews, Podcasts | No Comments

Michelle Tam of Nom Nom Paleo is awesome—so awesome, in fact, that she actually has her own action figure! It even comes with a little pan of fried eggs and bacon… It’s seriously the best thing I’ve ever seen. On this week’s show we talk about how to feed your kids, hack the night shift, and learn to love eating the whole animal head to tail.

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Dave asprey

Dave Asprey: Problems With Ketosis, Getting Kids to Eat Healthy, and Carb Timing For Sustained Fat-Burning

Posted by | Episodes, Featured, Interviews, Podcasts | 6 Comments

In this week’s episode we are joined by leader in the bio-hacking movement Dave Asprey. We’re digging into the problems with ketosis—and what to do about them. Plus, how to easily feed your kids properly (yes, kids can like sushi and sardines), and the trick to tackling food cravings. Join us to learn more…

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Danny_dreyer-feat

Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button

Posted by | Abel James, Episodes, Featured, Interviews, Podcasts | One Comment

Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go faster and further without hurting yourself. Listen in and learn if you have been exercising wrong!

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Abel James Wild Diet Book Tour

Wild Diet Book Tour – Updates, Podcasts, and The Other Side Of The Microphone

Posted by | Abel James, Featured, Interviews, Podcasts | 2 Comments

Check out the latest list of podcasts I have been a guest on over the last few weeks on The Wild Diet book tour. I love being a guest on these shows because I get my brain picked a little bit, and we end up having some really great conversations about everything from what I pack in my travel bag to what kinds of hacks I use for better sleep.

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Chaz-branham-large

Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Posted by | Abel James, Episodes, Interviews, Podcasts | 19 Comments

Chaz is a man-beast, a freak of nature in all the best ways. This is a guy who entered his first bodybuilding competition, on a dare– and did ridiculously well by using a fat-based approach. He’s my good friend, a venture capitalist, a trainer, and the first person I thought of to answer your questions about burning fat fast, ketosis, and carb backloading.

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