In this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.
Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
On this week’s show, we’re here with James Wilson, an expert mountain bike trainer and we’ll be talking about how to move like a human, injury prevention, and how to dodge salesmen at the bike shop.
This week, we’re hanging out with Jimmy Moore talking about losing over 100 pounds by eating almost 100% fat. For those of you who are interested in ketosis—and I know that’s a lot of you given the questions I’ve been getting from you lately—don’t miss this one.
This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.
A member of the Fat-Burning Tribe community asked a great question about JuicePlus, and I’d like to share our answer with you.
After years of research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products– and the negative effects they have in and on the body.
This week we have John Kiefer returning to the show. Brace yourself for this podcast, because Kiefer’s ruffling feathers– especially in the Paleo community. He’s been trashing Paleo on his blog recently… hold on, you’ll find out why.
Testosterone is part of the hormone group called androgens– which are responsible for muscle growth, aggressiveness, and sex drive. Learn how simple changes to your diet can boost your T production!