I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has recently released her first book “Sexy By Nature.”
Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership & being a physically ready for anything.
Denise Minger is one tough cookie. As a health writer and researcher, she has zero patience for dietary dogma and does one heck of a job at beating the tar out of conventional wisdom.
We’re here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog Slim Palate and today we talk about how he lost over 100 pounds as a 17 year old!
This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”