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Coffee has been given a bad rap, but the science proves that good coffee—and I’ll explain what I mean by that—can be an awesome biohack for increased energy and focus as well as a powerful fat-burning aid. Here are my 3 favorite fatty coffee recipes…
To celebrate the release of the brand new Wellness Mama App that we created with Katie from Wellnessmama.com, I wanted to share two of my favorite recipes from the App. These are both delicious, and so easy to prepare!
I just whipped these up on the back porch with some friends and the textures are out of this world. Great call with the parsnip fries as the main toping to add that incredible crunch! Grab this recipe now for your summer BBQ.
One of my favorite blended vegetable recipes is Creamy Broccoli Soup. This recipe is dairy free, nutrient dense and packed full of anti-cancer, liver detoxing cruciferous vegetables. Prepare yourself for delicious!
Instead of sugary, fluorescent, sparkling candies this Easter, enjoy this recipe for Paleo Deviled Eggs. Bacon may or may not be involved.
Happy Tuesday! If you want a scrumptious recipe with specialty game meat that’s going to make your body roar with strength and vitality, you’re going to absolutely love this one…
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