These Easy Grab & Go Egg Muffins are loaded with Spinach, Goat Cheese, Bacon and Bell Pepper.
Learn More
Recipes
Restaurant Survival Guide: How to Order at a Restaurant & Eat Clean on the Road
Eating out without a plan can make it really difficult to shed fat, but we put together a few tips so you can eat out and still feel great.
Learn More
12 Tips for Cooking Grass-fed Beef
Have you ever noticed how grass-fed beef cooks a little differently than grain-fed beef? In this post, I’ll be sharing a few handy tips for how you can take your grass-fed steaks, roasts, or other cuts up a notch or two to satisfy even the mightiest of appetites.
Learn More
How To Make Creamy Chocolate Pudding at Home (Wild Diet & Paleo-Friendly)
Kicking your sugar addiction doesn’t mean giving up all things sweet… especially chocolate! Just try this creamy chocolate pudding for yourself.
Learn More
Bacon, Egg & Avocado: Low-Carb, Paleo, Fat-Melting Breakfast Sandwich
The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.
Learn More
Celebrate “Cheesecake Day” with This Low-Carb Strawberry Mini Cheesecake Recipe
Don’t waste your “free meal” on Wendy’s or one of those store-bought cheesecakes. Instead, enjoy a slice of this gluten-free cheesecake which is full of real food and free of added chemicals.
Learn More
Shrimp Scampi with Zoodles Recipe: Low-Carb, Paleo Friendly, Wild Diet Approved
The only special kitchen tool you need to make this low-carb, paleo-friendly scampi is a veggie spiralizer or peeler for the “zoodles” (zucchini noodles).
Learn More
Wild Summer Salad: Chicken & Arugula Salad with Watermelon
Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.
Learn More
The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie
It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.
Learn More
How to Curb Hunger and Boost Weight Loss with Resistant Starch
If you’re looking to lose fat, controlling your consumption of sugars, starches, and other carbs can speed progress. But there’s a “newly discovered” type of carb called “Resistant Starch” that’s taking the health world by storm.
Learn More