Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.
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Recipes
The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie
It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.
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How to Curb Hunger and Boost Weight Loss with Resistant Starch
If you’re looking to lose fat, controlling your consumption of sugars, starches, and other carbs can speed progress. But there’s a “newly discovered” type of carb called “Resistant Starch” that’s taking the health world by storm.
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3 Ways to Boost Your Health with Backyard Dandelion Greens
It’s spring time, and those “pesky weeds” invading the lawn may be a great addition to your next salad or smoothie.
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Wild Carne Asada Bowl: What to Eat On Taco Tuesday
This Wild Carne Asada Bowl is packed with flavor—from the spicy marinated skirt steak to the simple guacamole and the juicy burst of fresh tomato. Bland Chipotle bowls just don’t do it for us these days.
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Can This Really Be Breakfast with The Wild Diet?
When you first crack open The Wild Diet book, you might notice the breakfast spread. It’s a scrumptious feast featuring blueberry muffins, bacon, eggs, potatoes, and steak. Here’s how these indulgent foods fit into your fat-loss plan.
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15-Minute Summer Feast: New York Strip Steak with Avocado & Cucumber Dill Salad
BBQ season is here, and living Wild means you and your family deserve a hearty feast. And you can get this one ready in just a few minutes.
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Kick-Start Fat-Burning with Our Wild Strawberry “Milkshake” Recipe
This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning.
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Our Wedding Feast: Wild Cowboy Burgers with Bacon, Jalapeños, Sautéed Onion & Avocado
Nowadays, with the power of the interwebs at your fingertips, you don’t have to settle for the industrial-raised beef that’s been pumped full of hormones and antibiotics at the chain supermarket down the street. There’s a better way.
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One of Our Favorites: The Wild Roots Smoothie
This is one of our favorite smoothies that we whip up about once a week. This Wild Root Smoothie is loaded with root vegetables, including beets, carrots, turnips and fresh ginger.
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