If you’re looking to lose fat, controlling your consumption of sugars, starches, and other carbs can speed progress. But there’s a “newly discovered” type of carb called “Resistant Starch” that’s taking the health world by storm.
This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning.
Nowadays, with the power of the interwebs at your fingertips, you don’t have to settle for the industrial-raised beef that’s been pumped full of hormones and antibiotics at the chain supermarket down the street. There’s a better way.
Fresh non-starchy veggies are a fat-burner’s best friend. But eating them doesn’t have to be a chore.
To help you get started, here are a few favorite kitchen hacks to help you save time, prevent food from spoiling, and amp up the nutritional value of your meals.
Nothing says “I love you” like a home-cooked meal. This recipe will make you feel like you’re dining at a Michelin 3-Star restaurant.
When you join the Fat-Burning Tribe and get in on The Wild Diet 30-Day Challenge, you’ll not only get access to my video library, quick-start guide, step-by-step 30-day meal plan, shopping lists, and community support, you’ll also get to ask my wife Alyson and me your most pressing questions.