Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

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Paleo Crock Pot Beef Burgundy with Sweet Potatoes (Paleo Stew)

Are you ready for the best Paleo crock pot recipe you’ve ever tasted? Brace yourself… You’re about to experience the fruit of Sam’s slow-cooking kitchen mastery: beef burgundy with sweet potatoes. As a man with a short attention span and a penchant for improvisation, I tend to put up quick recipes that are best-suited for […]

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Homemade Paleo Chocolate Recipe (gluten-free, low-carb)

You may have gathered that 1) I’m a chocolate freak, and 2) I’m not at all ashamed of it. Chocolate rocks. When you follow my The Wild Diet, I promise chocolate for dessert. And that’s no lie. If you’re eating quality stuff, it actually packs a nutritious – and extremely satisfying – punch. Many Americans […]

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Apple Pie Recipe with Coconut Flax Crust (Gluten-Free, Grain-Free)

Just in time for the holidays, Alyson whipped us up an amazing apple pie. Don’t eat grains? Like paleo food? You don’t get jiggy with added sugar? Perfect. Crust Ingredients: Bottom Crust 1/2 cup coconut flour 1/2 cup almond flour 3 tablespoons coconut oil 2 rounded tablespoons flaxmeal 1/2 cup whole goat milk 1 tablespoon […]

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The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie

It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie. The nutritional equivalent of eating a salad and then some, green smoothies are packed with vitamins and minerals, filling fiber, and raw food enzymes to aid digestion. Green smoothies are detoxifying, and best of all, alkalizing, […]

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