Recipes

Homemade Paleo Chocolate Recipe (gluten-free, low-carb)


You may have gathered that 1) I’m a chocolate freak, and 2) I’m not at all ashamed of it. Chocolate rocks. When you follow my The Wild Diet, I promise chocolate for dessert. And that’s no lie. If you’re eating quality stuff, it actually packs a nutritious – and extremely satisfying – punch. Many Americans […]

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Apple Pie Recipe with Coconut Flax Crust (Gluten-Free, Grain-Free)


Just in time for the holidays, Alyson whipped us up an amazing apple pie. Don’t eat grains? Like paleo food? You don’t get jiggy with added sugar? Perfect. Crust Ingredients: Bottom Crust 1/2 cup coconut flour 1/2 cup almond flour 3 tablespoons coconut oil 2 rounded tablespoons flaxmeal 1/2 cup whole goat milk 1 tablespoon […]

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The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie


It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie. The nutritional equivalent of eating a salad and then some, green smoothies are packed with vitamins and minerals, filling fiber, and raw food enzymes to aid digestion. Green smoothies are detoxifying, and best of all, alkalizing, […]

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Gluten-Free Neo-Paleo Pumpkin Pie With Coconut Crust Recipe


It’s not fall until you behold the arresting waft of pumpkin pie blasting from your kitchen oven. Last night Alyson and I altered the old family favorite with a few primal tweaks. This pumpkin pie is delicious… and it’s also gluten-free, grain-free, processed sugar-free, and primal-friendly. Gluten-Free Neo-Paleo Pumpkin Pie With Coconut Crust Recipe Prep […]

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Free Directory for High-Quality Meat: 1300 Pasture-Based Farms


As we know, eating high-quality meat is essential to fat-burning and general health. Below are links to a free directory of farms with high quality meat, eggs, and dairy. Wow, I just ate and now I’m hungry again… The thought of fresh steak does that. Eatwild’s Directory of Farms lists more than 1,300 pasture-based farms, with […]

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