Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Have you ever thought about why health trends come and go? Today we’re here with Mr. Ryan Lee, an author, health entrepreneur, and father of four. Ryan is going to give us an insane inside peek into how the health industry actually works in the age of the internet and social media.
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For a lot of the health nuts out there it’s easy to obsess about nutrition, but how many people are really paying attention to what’s in the water they drink? Returning to the show today is one of my favorite guests, a wild man himself, Mr. Arthur Haines.
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What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&A session, I answer your questions about kettlebells, good sources of carbs, protein powders, the carnivore diet and much more.
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Ready to hear my latest improvised jam on one of 20+ instruments? Click here to listen.
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Why is it so difficult to find high-quality, pasture-raised meats these days? It seems like we’re years into the natural-organic-pasture-raised health craze, yet it’s still a pain to find grass-fed barbecue and meats from healthy animals in general.
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Now that we all carry cameras in our pockets, it can feel like we’re in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Shaun T is back on the show and he’s got one critical piece of advice that I think will really help you out.
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Gary teaches people like you and me to break free of conventional wisdom to practice true health, freedom and self reliance. If you feel overwhelmed by bills, debt, or even social media, this episode is definitely for you.
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Can good productivity habits contribute to other good habits, like eating well and getting outdoors? Today, we have a special Q&A bonus episode where I’ll be sharing one of my favorite tools that has helped me since I was an overachieving pre-teen, and continues to pay big dividends in productivity and in art to this day.
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Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we’re here with Dr. Michael Ruscio talking about the link between your gut, your body, and your brain
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What do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common? We’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood, and he’s going to spill the beans on topics that will definitely raise some eyebrows.
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