Today is a very special episode – our guest is actually one of our listeners. Denny Hemingson e-mailed me about the great success he’s had after finding the show and living a Paleo(ish) lifestyle.
The kicker? He’s the band leader for Tim McGraw. Having toured for years as a musician myself, it’s incredible to hear how well Denny has worked healthy habits into one of the most health-unfriendly vocations in existence. Tip of the hat, Denny!
If you’re looking for insight on how to live Wild/Paleo/Primal on the road or working the night shift (or if you dig country), this is the episode for you.
LEARN HOW TO DROP 20 POUNDS IN 40 DAYS WITH REAL FOOD
I’d also like to also send a huge thank you to those out there who donated over the last week to support The Fat-Burning Man Show. Every dollar counts when it comes to making sure we can continue to bring the show to you without advertisements or sponsorship. A big shout-out to those who signed up as a supporting member at $9 per month, or even donated $50 or more (you guys are amazing)! If you haven’t had a chance to donate yet and would like to do so, please CLICK HERE. Again, thank you so much for your support.
Alright, onto the show with Denny. We chat about:
- How Tim Mcgraw exercises on the road (hint: he’s a beast)
- How Denny went from 240 to 194 by eating bacon, butter, and eggs
- How to stay lean on the road and working the night shift
Here’s the show.