The techniques, strategies, and suggestions expressed in this website are intended to be used for educational and entertainment purposes only. Most authors and guests are not certified nutritionists nor doctors and the information on this website should not be treated as professional advice. The author is not rendering medical advice of any kind, nor is this website intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. The author and publisher claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material in this website.
This website uses affiliate links and the website owner may receive a commission if you purchase. Results disclaimer: Due to recent statements from the FTC, it is required that I identify what a “typical” result is. The truth: most people never do anything with the products they buy, and for those people their typical results are zero. The biggest factor is you. If you are not 100% satisfied with my program, simply write me and you will receive a prompt and full refund.