Quick Fat-Burning Tip of the Day: Stick to the Outside Aisles



Shopping is a visceral experience full of temptation, in-your-face advertising, and mayhem. There are over 100 brands of individually-marketed bottled water. Ludicrous.

The dizzying amount of products in the supermarket is overwhelming and exhausting for many folks. The good news is that you can use this one tip to skip the confusion and madness and just stick to foods that are going to help you burn fat instead of gain it. Ready?

Shop from the outside of the grocery store and don’t even bother walking through the interior aisles.

The foods that grocery stores typically stock in the outside aisles are FRESH: vegetables, fruits, salads, fish, and milk and eggs. The foods in the interior aisles are processed, marked-up, preservative-packed carbs like pasta, salty snacks, sugars, soda, and cookies. You don’t need that crap.

So load up on fresh, seasonal fruits, greens, fish, milk, yogurt, and milk and eggs. Ignore that nonsense in the middle and I can guarantee you’ll save a few bucks and burn some extra fat, too.

Just don’t forget to grab a bottle of red wine or two. For the… reservatrol… you know?

LEARN HOW TO DROP 20 POUNDS IN 40 DAYS WITH REAL FOOD
WANT EVEN MORE GREAT FAT-BURNING SECRETS

Discover how to drop fat with chocolate, bacon, and cheesecake. Plus: learn the 3 worst foods you should NEVER eat and the 7 best exercises for rapid fat loss. Click below to to claim your FREE gift ($17 value)!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>