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	<title>Fat-Burning Man</title>
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	<link>https://fatburningman.com</link>
	<description>Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James</description>
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		<title>7 Steps to Rewild Your Habits and Take Control of Your Life</title>
		<link>https://fatburningman.com/7-steps-to-rewild-your-habits-and-take-control-of-your-life/</link>
					<comments>https://fatburningman.com/7-steps-to-rewild-your-habits-and-take-control-of-your-life/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 09 Jul 2025 10:20:23 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
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		<category><![CDATA[The Wild Diet]]></category>
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		<category><![CDATA[keynote at paleofx]]></category>
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		<category><![CDATA[live below your means]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=9387</guid>

					<description><![CDATA[Watch this video of my keynote talk “How to ReWild Your Habits” at Paleo f(x), where I share 7 critical lessons I learned living off-the-grid.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/7-steps-to-rewild-your-habits-and-take-control-of-your-life/feed/</wfw:commentRss>
			<slash:comments>21</slash:comments>
		
		
			</item>
		<item>
		<title>Celebrate “Cheesecake Day” with This Grain-Free Strawberry Mini Cheesecake Recipe</title>
		<link>https://fatburningman.com/celebrate-cheesecake-day-with-this-low-carb-strawberry-mini-cheesecake-recipe/</link>
					<comments>https://fatburningman.com/celebrate-cheesecake-day-with-this-low-carb-strawberry-mini-cheesecake-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Tue, 08 Jul 2025 15:00:12 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Featured]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=13228</guid>

					<description><![CDATA[Don’t waste your “free meal” on fast food or one of those store-bought cheesecakes packed with high fructose corn syrup. Instead, enjoy a slice of this grain-free cheesecake topped with fresh berries.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/celebrate-cheesecake-day-with-this-low-carb-strawberry-mini-cheesecake-recipe/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>15-Minute Summer Feast: New York Strip Steak with Avocado &#038; Cucumber Dill Salad</title>
		<link>https://fatburningman.com/15-minute-summer-feast-new-york-strip-steak-with-avocado-cucumber-dill-salad/</link>
					<comments>https://fatburningman.com/15-minute-summer-feast-new-york-strip-steak-with-avocado-cucumber-dill-salad/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 07 Jul 2025 15:00:56 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=9358</guid>

					<description><![CDATA[BBQ season is here, and living Wild means you and your family deserve a hearty feast. And you can get this one ready in just a few minutes. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/15-minute-summer-feast-new-york-strip-steak-with-avocado-cucumber-dill-salad/feed/</wfw:commentRss>
			<slash:comments>164</slash:comments>
		
		
			</item>
		<item>
		<title>Restaurant Survival Guide: How to Order at a Restaurant &#038; Eat Clean on the Road</title>
		<link>https://fatburningman.com/restaurant-survival-guide-how-to-order-at-a-restaurant-eat-clean-on-the-road/</link>
					<comments>https://fatburningman.com/restaurant-survival-guide-how-to-order-at-a-restaurant-eat-clean-on-the-road/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 07 Jul 2025 00:26:52 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[avoid common low-carb mistakes]]></category>
		<category><![CDATA[damage control]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eat clean on the road]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[farm to table]]></category>
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		<category><![CDATA[how to order]]></category>
		<category><![CDATA[how to order at a restaurant]]></category>
		<category><![CDATA[italian]]></category>
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		<category><![CDATA[what to avoid on the wild diet]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=14207</guid>

					<description><![CDATA[Eating out without a plan can make it really difficult to shed fat, but we put together a few tips so you can eat out and still feel great.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/restaurant-survival-guide-how-to-order-at-a-restaurant-eat-clean-on-the-road/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
			</item>
		<item>
		<title>Wild Summer Salad: Chicken &#038; Arugula Salad with Watermelon</title>
		<link>https://fatburningman.com/wild-summer-salad-chicken-arugula-salad-with-watermelon/</link>
					<comments>https://fatburningman.com/wild-summer-salad-chicken-arugula-salad-with-watermelon/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Sat, 05 Jul 2025 13:12:44 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Alyson Rose]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[arugula salad]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken & arugula salad with watermelon]]></category>
		<category><![CDATA[fat burning foods]]></category>
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		<category><![CDATA[paleo salad recipe]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=13256</guid>

					<description><![CDATA[Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/wild-summer-salad-chicken-arugula-salad-with-watermelon/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Wild Ice Cream Sandwiches (Gluten-Free, Flourless &#038; Low Sugar)</title>
		<link>https://fatburningman.com/ice-cream-sandwiches-wild-style-gluten-free/</link>
					<comments>https://fatburningman.com/ice-cream-sandwiches-wild-style-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Fri, 04 Jul 2025 12:28:04 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=13176</guid>

					<description><![CDATA[Celebrate your independence from Dairy Queen with these super-easy, real food ice cream sandwiches that are wild-friendly and gluten-free.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ice-cream-sandwiches-wild-style-gluten-free/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>4 Simple Tricks To Stop Sugar Cravings</title>
		<link>https://fatburningman.com/4-simple-hacks-to-stop-sugar-cravings/</link>
					<comments>https://fatburningman.com/4-simple-hacks-to-stop-sugar-cravings/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 03 Jul 2025 13:11:51 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=7636</guid>

					<description><![CDATA[Wouldn’t you love to beat that sugar addiction—to stop it in its ugly tracks? You can. I’ve got four solid health hacks that will teach your body to stop wanting sugar—and they don’t include “stop eating sugar.”]]></description>
		
					<wfw:commentRss>https://fatburningman.com/4-simple-hacks-to-stop-sugar-cravings/feed/</wfw:commentRss>
			<slash:comments>24</slash:comments>
		
		
			</item>
		<item>
		<title>Can This Really Be Breakfast with The Wild Diet?</title>
		<link>https://fatburningman.com/can-this-really-be-breakfast-on-the-wild-diet/</link>
					<comments>https://fatburningman.com/can-this-really-be-breakfast-on-the-wild-diet/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 16:10:30 +0000</pubDate>
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		<category><![CDATA[wild diet recipes]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8939</guid>

					<description><![CDATA[When you first crack open The Wild Diet book, you might notice the breakfast spread. It’s a scrumptious feast featuring blueberry muffins, bacon, eggs, potatoes, and steak. Here’s how these indulgent foods fit into your fat-loss plan.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/can-this-really-be-breakfast-on-the-wild-diet/feed/</wfw:commentRss>
			<slash:comments>24</slash:comments>
		
		
			</item>
		<item>
		<title>9 Wild Recipes For Packed Lunch On The Go</title>
		<link>https://fatburningman.com/9-wild-recipes-for-packed-lunch-on-the-go/</link>
					<comments>https://fatburningman.com/9-wild-recipes-for-packed-lunch-on-the-go/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 15:00:28 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=9211</guid>

					<description><![CDATA[Whether you're flying, road-tripping, going to school, or just getting ready for work, packing your lunch is for winners.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/9-wild-recipes-for-packed-lunch-on-the-go/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Cookie Dough Truffle Fat Bombs (Wild-Friendly)</title>
		<link>https://fatburningman.com/cookie-dough-truffle-fat-bombs-wild-friendly/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 30 Jun 2025 16:26:47 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18431</guid>

					<description><![CDATA[Want a clean treat made with real food to satisfy your sweet tooth? These luxurious chocolate-coated truffles are low-sugar and Wild-friendly, so you can indulge with glee.]]></description>
		
		
		
			</item>
		<item>
		<title>7 Easy Tricks To Eat Wild On A Budget</title>
		<link>https://fatburningman.com/7-easy-tricks-to-eat-wild-on-a-budget/</link>
					<comments>https://fatburningman.com/7-easy-tricks-to-eat-wild-on-a-budget/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sun, 29 Jun 2025 13:21:24 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[discount grass-fed]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8908</guid>

					<description><![CDATA[Getting the highest quality food can be a challenge... especially if you don’t want to break the bank. Here are 7 tips to save money on your next grocery bill. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/7-easy-tricks-to-eat-wild-on-a-budget/feed/</wfw:commentRss>
			<slash:comments>21</slash:comments>
		
		
			</item>
		<item>
		<title>How to Balance Your Hormones and Burn Fat With a Good Nights Sleep</title>
		<link>https://fatburningman.com/how-to-balance-your-hormones-and-burn-fat-with-a-good-nights-sleep/</link>
					<comments>https://fatburningman.com/how-to-balance-your-hormones-and-burn-fat-with-a-good-nights-sleep/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sat, 28 Jun 2025 08:20:17 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=7802</guid>

					<description><![CDATA[A good night’s sleep and regular time set aside for relaxation work to restore your energy, firm and repair your muscles, sharpen your mind, and help you melt away fat faster.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/how-to-balance-your-hormones-and-burn-fat-with-a-good-nights-sleep/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>The Best Fat-Burning Breakfast on the Face of The Earth: Green Smoothie</title>
		<link>https://fatburningman.com/the-best-fat-burning-breakfast-on-the-face-of-the-earth-green-smoothie/</link>
					<comments>https://fatburningman.com/the-best-fat-burning-breakfast-on-the-face-of-the-earth-green-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 26 Jun 2025 13:07:07 +0000</pubDate>
				<category><![CDATA[Fat-Burning Recipes]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=7052</guid>

					<description><![CDATA[It's super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/the-best-fat-burning-breakfast-on-the-face-of-the-earth-green-smoothie/feed/</wfw:commentRss>
			<slash:comments>25</slash:comments>
		
		
			</item>
		<item>
		<title>Joshua Weissman: Cooking as an Act of Rebellion</title>
		<link>https://fatburningman.com/joshua-weissman-cooking-as-an-act-of-rebellion/</link>
					<comments>https://fatburningman.com/joshua-weissman-cooking-as-an-act-of-rebellion/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 31 Mar 2025 15:00:29 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20827</guid>

					<description><![CDATA[Today, we have a special in-person episode going back in time with our friend Joshua Weissman.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/joshua-weissman-cooking-as-an-act-of-rebellion/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>How To Eat Ice Cream Without Gaining Fat</title>
		<link>https://fatburningman.com/fat-burning-mint-chip-ice-cream-dairy-free-paleo-wild-diet-friendly/</link>
					<comments>https://fatburningman.com/fat-burning-mint-chip-ice-cream-dairy-free-paleo-wild-diet-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Mar 2025 11:17:42 +0000</pubDate>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8502</guid>

					<description><![CDATA[This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/fat-burning-mint-chip-ice-cream-dairy-free-paleo-wild-diet-friendly/feed/</wfw:commentRss>
			<slash:comments>47</slash:comments>
		
		
			</item>
		<item>
		<title>Mark Sisson: Why Walking Beats Running for Longevity</title>
		<link>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/</link>
					<comments>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 06 Mar 2025 14:00:28 +0000</pubDate>
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		<category><![CDATA[The Keto Reset Diet]]></category>
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		<category><![CDATA[two meals a day]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20798</guid>

					<description><![CDATA[If you want to be fit and live a long time, you don’t need to subject yourself to suffer fests and slog through long runs. And today I'm thrilled to be joined once again by our friend Mark Sisson.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
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		<item>
		<title>Bacon, Egg &#038; Avocado: Low-Carb, Paleo, Fat-Melting Breakfast Sandwich</title>
		<link>https://fatburningman.com/bacon-egg-avocado-low-carb-paleo-fat-melting-breakfast-sandwich/</link>
					<comments>https://fatburningman.com/bacon-egg-avocado-low-carb-paleo-fat-melting-breakfast-sandwich/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Sat, 01 Mar 2025 17:23:51 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Paleo]]></category>
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		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abel james my diet]]></category>
		<category><![CDATA[Alyson Rose]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[breakfast]]></category>
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		<category><![CDATA[low carb]]></category>
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		<category><![CDATA[plantain starch]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=14091</guid>

					<description><![CDATA[The hearty breakfast sandwich that drips down your arm and is so good you lick every finger when you’re done.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/bacon-egg-avocado-low-carb-paleo-fat-melting-breakfast-sandwich/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
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		<title>Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light</title>
		<link>https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/</link>
					<comments>https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 24 Feb 2025 15:00:57 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
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		<category><![CDATA[Daylight Computer]]></category>
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		<category><![CDATA[decentralized]]></category>
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		<category><![CDATA[electrical engineer]]></category>
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		<category><![CDATA[Tristan Scott]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20790</guid>

					<description><![CDATA[Today, we're going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Fudgy Chocolate Chip Peanut Butter Bars</title>
		<link>https://fatburningman.com/fudgey-carob-peanut-butter-bars/</link>
					<comments>https://fatburningman.com/fudgey-carob-peanut-butter-bars/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Wed, 12 Feb 2025 21:04:44 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[almond butter]]></category>
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		<category><![CDATA[valentine's day treat.]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=6795</guid>

					<description><![CDATA[Nothing says “I love you” like a homemade dessert. These Fudgy Chocolate Chip Peanut Butter Bars are perfect to bring to your special someone on Valentine's Day, or enjoy as a post-workout treat.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/fudgey-carob-peanut-butter-bars/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
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		<item>
		<title>John Lee Dumas: How to Quit the Rat Race and Move to Paradise</title>
		<link>https://fatburningman.com/john-lee-dumas-how-to-quit-the-rat-race-and-move-to-paradise/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 06 Feb 2025 15:00:06 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[move to paradise]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[moving out of country]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20779</guid>

					<description><![CDATA[Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. Today we’re here with John Lee Dumas…]]></description>
		
		
		
			</item>
		<item>
		<title>8 Tips to Get Started on The Wild Diet Today</title>
		<link>https://fatburningman.com/8-tips-to-get-started-on-the-wild-diet-today/</link>
					<comments>https://fatburningman.com/8-tips-to-get-started-on-the-wild-diet-today/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sun, 02 Feb 2025 12:16:49 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
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		<category><![CDATA[abc]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abels wild diet]]></category>
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		<category><![CDATA[bacons]]></category>
		<category><![CDATA[butter and steak]]></category>
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		<category><![CDATA[chocolate emergencies]]></category>
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		<category><![CDATA[do i need to count calories]]></category>
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		<category><![CDATA[what foods are wild abel james]]></category>
		<category><![CDATA[what should my plate look like]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8731</guid>

					<description><![CDATA[Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? Here are 8 tips that will help you get started burning fat right away...]]></description>
		
					<wfw:commentRss>https://fatburningman.com/8-tips-to-get-started-on-the-wild-diet-today/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
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		<item>
		<title>Paul Chek: How to Optimize Performance and Longevity (without Biohacks)</title>
		<link>https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/</link>
					<comments>https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 23 Jan 2025 15:00:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20745</guid>

					<description><![CDATA[Today, I’m honored to be here with the one and only Paul Chek. This is no ordinary conversation about health and longevity - it's a masterclass in living an authentic, fulfilling life.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>9 Ways To Shed Fat Fast with Real Food: The Wild Diet Rapid Fat Loss Plan</title>
		<link>https://fatburningman.com/the-wild-diet-rapid-fat-loss-protocol-how-to-shed-fat-fast-eating-real-food/</link>
					<comments>https://fatburningman.com/the-wild-diet-rapid-fat-loss-protocol-how-to-shed-fat-fast-eating-real-food/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sun, 19 Jan 2025 16:40:40 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8815</guid>

					<description><![CDATA[If you're looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/the-wild-diet-rapid-fat-loss-protocol-how-to-shed-fat-fast-eating-real-food/feed/</wfw:commentRss>
			<slash:comments>78</slash:comments>
		
		
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		<item>
		<title>Bo Eason: How to Become the Best in the World at What You Do</title>
		<link>https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/</link>
					<comments>https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 Jan 2025 15:00:42 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20727</guid>

					<description><![CDATA[As he shares his multi-decade journey becoming the best in the world in completely unrelated fields, Bo Eason proves that the principles of mastery truly are universal… and you can learn them, too. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>4 Simple Fat-Burning Strategies to Bounce Back After A Binge</title>
		<link>https://fatburningman.com/4-simple-strategies-to-burn-fat-after-a-binge/</link>
					<comments>https://fatburningman.com/4-simple-strategies-to-burn-fat-after-a-binge/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 01 Jan 2025 14:00:01 +0000</pubDate>
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		<guid isPermaLink="false">http://fatburningman.com/?p=4153</guid>

					<description><![CDATA[The ability to recover quickly after a binge is absolutely essential to success in building and maintaining a healthy body (and mind). And once you realize that an occasional binge isn’t the end of the world, you can even use the extra energy to your advantage.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/4-simple-strategies-to-burn-fat-after-a-binge/feed/</wfw:commentRss>
			<slash:comments>63</slash:comments>
		
		
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		<title>From Illness to Ironman with Brett and Harry of the Meat Mafia</title>
		<link>https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/</link>
					<comments>https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 19 Dec 2024 14:00:28 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20711</guid>

					<description><![CDATA[If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray…]]></description>
		
					<wfw:commentRss>https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Suzanne Santo: How to Reinvent a Broken Music Industry</title>
		<link>https://fatburningman.com/suzanne-santo-how-to-reinvent-a-broken-music-industry/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sat, 14 Dec 2024 14:00:30 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20695</guid>

					<description><![CDATA[Why do so many famous, seemingly successful musicians wind up completely broke? Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist…]]></description>
		
		
		
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		<title>Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List</title>
		<link>https://fatburningman.com/stacey-mccann-why-getting-fired-needs-to-go-on-your-to-do-list/</link>
					<comments>https://fatburningman.com/stacey-mccann-why-getting-fired-needs-to-go-on-your-to-do-list/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Fri, 13 Dec 2024 15:00:17 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20663</guid>

					<description><![CDATA[How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/stacey-mccann-why-getting-fired-needs-to-go-on-your-to-do-list/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Johnny Elrod: What Real Musicians Think of AI-Generated Music</title>
		<link>https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/</link>
					<comments>https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 12 Dec 2024 15:00:17 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20619</guid>

					<description><![CDATA[What do real musicians think of AI-Generated music? We’re here today with Johnny Elrod, fellow Texan, musician, and drummer for FM Rodeo. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Ainsley Costello: How Bitcoin is Disrupting the Music Industry</title>
		<link>https://fatburningman.com/ainsley-costello-how-bitcoin-is-disrupting-the-music-industry/</link>
					<comments>https://fatburningman.com/ainsley-costello-how-bitcoin-is-disrupting-the-music-industry/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 11 Dec 2024 17:00:04 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20599</guid>

					<description><![CDATA[We’re kicking off this bonus series with one of the top artists in the Valueverse, Ainsley Costello. At 20 years old, she’s had over 20 commercial single releases and 200 shows in 20+ states under her belt—no big deal.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ainsley-costello-how-bitcoin-is-disrupting-the-music-industry/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Join Our First-Ever Independent Music Summit LIVE from Austin, Texas!</title>
		<link>https://fatburningman.com/join-our-first-ever-independent-music-summit-live-from-austin-texas/</link>
					<comments>https://fatburningman.com/join-our-first-ever-independent-music-summit-live-from-austin-texas/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Tue, 10 Dec 2024 21:31:20 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20579</guid>

					<description><![CDATA[Special announcement! We have 2 live events coming up on 12/15/2024 and 12/16/2024 and you’re invited to join in the fun—either in person or via the livestream. Here are the details…]]></description>
		
					<wfw:commentRss>https://fatburningman.com/join-our-first-ever-independent-music-summit-live-from-austin-texas/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good</title>
		<link>https://fatburningman.com/israa-nasir-why-hyper-optimization-protocols-do-more-harm-than-good/</link>
					<comments>https://fatburningman.com/israa-nasir-why-hyper-optimization-protocols-do-more-harm-than-good/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 15:00:40 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=20547</guid>

					<description><![CDATA[If your identity is in any way defined by over-achievement, hyper-optimization, perfectionism, or an obsession with productivity, this episode is for you. We're here with Israa Nasir, a New York City-based psychotherapist and author of “Toxic Productivity.”]]></description>
		
					<wfw:commentRss>https://fatburningman.com/israa-nasir-why-hyper-optimization-protocols-do-more-harm-than-good/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>How to Survive the Holidays Without Gaining Weight</title>
		<link>https://fatburningman.com/how-to-survive-the-holidays-without-gaining-weight/</link>
					<comments>https://fatburningman.com/how-to-survive-the-holidays-without-gaining-weight/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sun, 01 Dec 2024 19:11:09 +0000</pubDate>
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		<guid isPermaLink="false">http://fatburningman.com/?p=3934</guid>

					<description><![CDATA[Every year, the talking heads, magazines, and fitness gurus say that you'd better eat skinless turkey breast out of Tupperware if you don't want to pack on the pounds during the holidays. In this blog post, I'm going to explain how you can have your cake (and eat it, too).]]></description>
		
					<wfw:commentRss>https://fatburningman.com/how-to-survive-the-holidays-without-gaining-weight/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
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		<title>Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead</title>
		<link>https://fatburningman.com/anna-vocino-say-no-to-big-food-and-build-your-own-business-instead/</link>
					<comments>https://fatburningman.com/anna-vocino-say-no-to-big-food-and-build-your-own-business-instead/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 21 Nov 2024 15:00:18 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19491</guid>

					<description><![CDATA[We're back this week with our dear friend, Anna Vocino. She's here to show you how the food we buy in the grocery store actually gets made (and it's not always pretty). ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/anna-vocino-say-no-to-big-food-and-build-your-own-business-instead/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
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		<title>Easy Maple Brined Turkey with Wild Rice Stuffing</title>
		<link>https://fatburningman.com/easy-maple-brined-turkey-with-wild-rice-stuffing/</link>
					<comments>https://fatburningman.com/easy-maple-brined-turkey-with-wild-rice-stuffing/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Tue, 19 Nov 2024 18:20:57 +0000</pubDate>
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		<guid isPermaLink="false">http://fatburningman.com/?p=13432</guid>

					<description><![CDATA[If you're anything like me, you're already drooling thinking about your Thanksgiving feast… Roast turkey wafting from the oven, sweet potatoes, cranberries— and don't forget the stuffing!]]></description>
		
					<wfw:commentRss>https://fatburningman.com/easy-maple-brined-turkey-with-wild-rice-stuffing/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
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		<title>Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health</title>
		<link>https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/</link>
					<comments>https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 07 Nov 2024 15:00:51 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19406</guid>

					<description><![CDATA[How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we’re here with celebrity chef and entrepreneur, James Barry. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
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		<title>Wild Pumpkin Fudge Cakes (Paleo, Gluten-Free, Grain-Free, Low-Carb, Low-Sugar, Primal)</title>
		<link>https://fatburningman.com/pumpkin-chocolate-chunk-squares-recipe-gluten-free-grain-free-neo-paleo-low-carb-low-sugar-primal/</link>
					<comments>https://fatburningman.com/pumpkin-chocolate-chunk-squares-recipe-gluten-free-grain-free-neo-paleo-low-carb-low-sugar-primal/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sun, 03 Nov 2024 10:11:04 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[chocolate chip pumpkin recipe]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=1331</guid>

					<description><![CDATA[This is an incredible recipe that Alyson put together. They all mysteriously disappeared within 24 hours...]]></description>
		
					<wfw:commentRss>https://fatburningman.com/pumpkin-chocolate-chunk-squares-recipe-gluten-free-grain-free-neo-paleo-low-carb-low-sugar-primal/feed/</wfw:commentRss>
			<slash:comments>19</slash:comments>
		
		
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		<title>Matt Beaudreau: How to Unshackle Your Mind and Cultivate Intellectual Courage</title>
		<link>https://fatburningman.com/matt-beaudreau-how-to-nurture-genius-and-courage-in-a-habitually-compliant-population/</link>
					<comments>https://fatburningman.com/matt-beaudreau-how-to-nurture-genius-and-courage-in-a-habitually-compliant-population/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 24 Oct 2024 14:00:33 +0000</pubDate>
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		<category><![CDATA[youth]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19391</guid>

					<description><![CDATA[As founder of the Apogee Strong mentorship program, Matt has an unwavering commitment to empowering young people to become sovereign, self-directed learners - a radical departure from the compliance-driven model that dominates our schools.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/matt-beaudreau-how-to-nurture-genius-and-courage-in-a-habitually-compliant-population/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
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		<title>Wild Peanut Butter Cups To Satisfy Your Sweet Tooth This Halloween</title>
		<link>https://fatburningman.com/wild-peanut-butter-cups-to-satisfy-your-sweet-tooth-this-halloween/</link>
					<comments>https://fatburningman.com/wild-peanut-butter-cups-to-satisfy-your-sweet-tooth-this-halloween/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 21 Oct 2024 16:25:37 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Paleo]]></category>
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		<category><![CDATA[abel james]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[almond butter cups]]></category>
		<category><![CDATA[artificial flavor]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[candies]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[costumes]]></category>
		<category><![CDATA[cravings]]></category>
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		<category><![CDATA[granola]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[halloween hacks]]></category>
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		<category><![CDATA[healthier]]></category>
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		<category><![CDATA[pecans]]></category>
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		<category><![CDATA[sugar]]></category>
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		<category><![CDATA[the wild diet]]></category>
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		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=13383</guid>

					<description><![CDATA[If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. Ditch the Reeses and make these Wild Peanut Butter Cups instead.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/wild-peanut-butter-cups-to-satisfy-your-sweet-tooth-this-halloween/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
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		<title>Paul Millerd: Why He Blew Up His Life (and You Should, Too)</title>
		<link>https://fatburningman.com/paul-millerd-why-he-blew-up-his-life-and-you-should-too/</link>
					<comments>https://fatburningman.com/paul-millerd-why-he-blew-up-his-life-and-you-should-too/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 10 Oct 2024 14:00:29 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[The Pathless Path]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19213</guid>

					<description><![CDATA[Is your work aligned with your true calling in life? Whether you're feeling trapped in a soul-sucking job, or simply curious about what's possible when you break free of societal scripts, you're going to find an abundance of wisdom and inspiration in Paul's story.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/paul-millerd-why-he-blew-up-his-life-and-you-should-too/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
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		<title>How to Make Fat-Burning Chicken Parmesan Recipe (Wild Diet &#038; Paleo-Friendly)</title>
		<link>https://fatburningman.com/how-to-make-fat-burning-chicken-parmesan-recipe-wild-diet-paleo-friendly/</link>
					<comments>https://fatburningman.com/how-to-make-fat-burning-chicken-parmesan-recipe-wild-diet-paleo-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Oct 2024 15:00:59 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[best]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8442</guid>

					<description><![CDATA[So, you thought you had to give up Italian food on The Wild Diet? Think again. This classic Italian dish is so rich and full of flavor that you’ll never want to go back to a boring old plate of spaghetti and bread again.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/how-to-make-fat-burning-chicken-parmesan-recipe-wild-diet-paleo-friendly/feed/</wfw:commentRss>
			<slash:comments>38</slash:comments>
		
		
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		<title>Mark Divine: Master Your Mind’s Energy to Become Uncommon</title>
		<link>https://fatburningman.com/mark-divine-master-your-minds-energy-to-become-uncommon/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 26 Sep 2024 13:00:03 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[mark divine]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19189</guid>

					<description><![CDATA[In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions. ]]></description>
		
		
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		<title>Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential</title>
		<link>https://fatburningman.com/adam-gilbert-overcome-self-sabotage-and-unlock-your-full-potential/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 12 Sep 2024 14:00:08 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19141</guid>

					<description><![CDATA[Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.]]></description>
		
		
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		<title>Maple Bacon Duck Burgers with Caramelized Onion</title>
		<link>https://fatburningman.com/maple-bacon-duck-burgers-with-caramelized-onion/</link>
					<comments>https://fatburningman.com/maple-bacon-duck-burgers-with-caramelized-onion/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 09 Sep 2024 15:00:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[maple bacon duck burgers]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8150</guid>

					<description><![CDATA[Looking for a quick and tasty dinner? These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/maple-bacon-duck-burgers-with-caramelized-onion/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
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		<title>Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity</title>
		<link>https://fatburningman.com/gabrielle-lyon-why-meat-eating-and-strength-training-are-key-to-longevity/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 29 Aug 2024 15:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19122</guid>

					<description><![CDATA[When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.]]></description>
		
		
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		<item>
		<title>Wild Carne Asada Bowl: What to Eat On Taco Tuesday</title>
		<link>https://fatburningman.com/wild-carne-asada-bowl-what-to-eat-on-taco-tuesday/</link>
					<comments>https://fatburningman.com/wild-carne-asada-bowl-what-to-eat-on-taco-tuesday/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Tue, 27 Aug 2024 10:25:53 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food for Thought]]></category>
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		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Black Beans]]></category>
		<category><![CDATA[Carne Asada Bowl]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[taco tues]]></category>
		<category><![CDATA[the wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=13873</guid>

					<description><![CDATA[This Wild Carne Asada Bowl is packed with flavor—from the spicy marinated skirt steak to the simple guacamole and the juicy burst of fresh tomato.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/wild-carne-asada-bowl-what-to-eat-on-taco-tuesday/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Loretta Breuning: Why You’re Not Happy (and What to Do About It)</title>
		<link>https://fatburningman.com/loretta-breuning-why-youre-not-happy-and-what-to-do-about-it/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 15:00:46 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19106</guid>

					<description><![CDATA[By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.]]></description>
		
		
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		<item>
		<title>Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance</title>
		<link>https://fatburningman.com/dr-john-gray-how-to-overcome-tech-addiction-optimize-hormones-and-reignite-romance/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 01 Aug 2024 15:00:57 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19078</guid>

					<description><![CDATA[We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.  ]]></description>
		
		
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		<item>
		<title>Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)</title>
		<link>https://fatburningman.com/dr-cate-shanahan-how-vegetable-oils-destroy-our-health-and-what-to-eat-instead/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 18 Jul 2024 15:00:32 +0000</pubDate>
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		<category><![CDATA[animal fat]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19039</guid>

					<description><![CDATA[Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism. ]]></description>
		
		
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		<title>Govinda Tidball: Health Sovereignty, Medical Privacy &#038; Web5 Technology</title>
		<link>https://fatburningman.com/govinda-tidball-health-sovereignty-medical-privacy-web5-technology/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 04 Jul 2024 14:00:02 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=19002</guid>

					<description><![CDATA[Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future. ]]></description>
		
		
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		<item>
		<title>Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War</title>
		<link>https://fatburningman.com/matthew-lysiak-how-money-printing-destroys-our-health-and-enables-endless-war/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 20 Jun 2024 14:00:42 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18969</guid>

					<description><![CDATA[We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life. ]]></description>
		
		
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		<title>Dr. Jack Kruse: Reclaim Your Health, Wealth &#038; Freedom in the Face of Medical Tyranny</title>
		<link>https://fatburningman.com/dr-jack-kruse-reclaim-your-health-wealth-freedom-in-the-face-of-medical-tyranny/</link>
					<comments>https://fatburningman.com/dr-jack-kruse-reclaim-your-health-wealth-freedom-in-the-face-of-medical-tyranny/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 16:00:56 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18941</guid>

					<description><![CDATA[In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-jack-kruse-reclaim-your-health-wealth-freedom-in-the-face-of-medical-tyranny/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
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		<title>Anjan Katta: Creating A Computer That’s Actually Good for Us</title>
		<link>https://fatburningman.com/anjan-katta-creating-a-computer-thats-actually-good-for-us/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 24 May 2024 14:00:44 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18922</guid>

					<description><![CDATA[We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…]]></description>
		
		
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		<title>Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis</title>
		<link>https://fatburningman.com/dr-casey-means-solving-for-the-root-cause-of-the-metabolic-health-crisis/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 May 2024 14:00:53 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18897</guid>

					<description><![CDATA[Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”]]></description>
		
		
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		<title>Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs</title>
		<link>https://fatburningman.com/gary-taubes-unintended-consequences-of-weight-loss-wonder-drugs/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 26 Apr 2024 13:00:58 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18880</guid>

					<description><![CDATA[Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.” ]]></description>
		
		
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		<title>Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine</title>
		<link>https://fatburningman.com/ellen-goldsmith-how-to-maximize-chi-and-vitality-with-chinese-medicine/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 12 Apr 2024 14:00:34 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18858</guid>

					<description><![CDATA[We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."]]></description>
		
		
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		<title>Intermittent Fasting and the Meal Frequency Fallacy</title>
		<link>https://fatburningman.com/the-meal-frequency-fallacy/</link>
					<comments>https://fatburningman.com/the-meal-frequency-fallacy/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 10:04:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=7021</guid>

					<description><![CDATA[Learn how intermittent fasting, compressed eating windows, insulin hacking, and calorie cycling can result in less inflammation, more muscle growth, and of course, more fat mobilization.]]></description>
		
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			<slash:comments>53</slash:comments>
		
		
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		<title>Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method</title>
		<link>https://fatburningman.com/chaz-branham-how-to-overcome-catastrophic-injury-with-the-eldoa-method/</link>
					<comments>https://fatburningman.com/chaz-branham-how-to-overcome-catastrophic-injury-with-the-eldoa-method/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 14:00:35 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18837</guid>

					<description><![CDATA[As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…]]></description>
		
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			<slash:comments>5</slash:comments>
		
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		<title>The Easter Bunny Loves Wild Carrot Cupcakes (Gluten-Free &#038; Paleo-Friendly)</title>
		<link>https://fatburningman.com/the-easter-bunny-loves-wild-carrot-cupcakes-gluten-free-paleo-friendly/</link>
					<comments>https://fatburningman.com/the-easter-bunny-loves-wild-carrot-cupcakes-gluten-free-paleo-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Mon, 25 Mar 2024 16:04:54 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=10118</guid>

					<description><![CDATA[When the Easter Bunny comes to town and litters your backyard with plastic eggs and sparkles, these gluten-free carrot cupcakes will come in handy…]]></description>
		
					<wfw:commentRss>https://fatburningman.com/the-easter-bunny-loves-wild-carrot-cupcakes-gluten-free-paleo-friendly/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
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		<title>Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement</title>
		<link>https://fatburningman.com/erwan-le-corre-rewire-your-brain-with-breathwork-and-natural-movement/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 14:00:25 +0000</pubDate>
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		<category><![CDATA[hyperventilate]]></category>
		<category><![CDATA[learn]]></category>
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		<category><![CDATA[move]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[natural]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18795</guid>

					<description><![CDATA[Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement." ]]></description>
		
		
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		<title>St. Paddy&#8217;s Day Feast &#8211; 5 Wild Recipes To Help You Celebrate</title>
		<link>https://fatburningman.com/st-paddys-day-feast-4-wild-style-recipes-to-celebrate-an-irish-favorite/</link>
					<comments>https://fatburningman.com/st-paddys-day-feast-4-wild-style-recipes-to-celebrate-an-irish-favorite/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 13 Mar 2024 18:53:05 +0000</pubDate>
				<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[“Potato” Leek Soup]]></category>
		<category><![CDATA[Colcannon]]></category>
		<category><![CDATA[Irish Apple Cake]]></category>
		<category><![CDATA[Irish Bacon]]></category>
		<category><![CDATA[Irish Pub Salad]]></category>
		<category><![CDATA[Pork Roast]]></category>
		<category><![CDATA[St Patty's Day]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=7704</guid>

					<description><![CDATA[While corned beef and cabbage is actually a nice, healthy meal that fits well into the Wild lifestyle, I think I’ll go for something a little more truly Irish this year—made over Wild style, that is.  Here’s my St. Paddy’s feast menu, big enough to host a nice Irish style party in honor of the patron saint of Ireland.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/st-paddys-day-feast-4-wild-style-recipes-to-celebrate-an-irish-favorite/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph</title>
		<link>https://fatburningman.com/dr-julia-digangi-how-to-transmute-pain-and-trauma-into-triumph/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 Mar 2024 15:00:45 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[dr. julia digangi]]></category>
		<category><![CDATA[emotional]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18774</guid>

					<description><![CDATA[Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.]]></description>
		
		
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		<title>Super-Easy Choconut Macaroon Cookies Recipe (Gluten-Free, Paleo, Wild Diet Approved)</title>
		<link>https://fatburningman.com/super-easy-choconut-macaroon-cookies-recipe-gluten-free-paleo-wild-diet-approved/</link>
					<comments>https://fatburningman.com/super-easy-choconut-macaroon-cookies-recipe-gluten-free-paleo-wild-diet-approved/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Tue, 27 Feb 2024 17:10:28 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel cookies]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[alyson]]></category>
		<category><![CDATA[chocolate chip coconut cookies]]></category>
		<category><![CDATA[choconut cookies]]></category>
		<category><![CDATA[coconut abel james cookies]]></category>
		<category><![CDATA[cooking video]]></category>
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		<category><![CDATA[my diet kurt abel cookie]]></category>
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		<category><![CDATA[wild choconut cookies]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild diet coconut]]></category>
		<category><![CDATA[wild diet coconut cookies]]></category>
		<category><![CDATA[wild diet cookies]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8711</guid>

					<description><![CDATA[Making incredible cookies doesn’t have to be hard. In this video, we show you how to make our (now world-famous) Choconut Cookies in just 8 minutes.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/super-easy-choconut-macaroon-cookies-recipe-gluten-free-paleo-wild-diet-approved/feed/</wfw:commentRss>
			<slash:comments>72</slash:comments>
		
		
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		<title>Noah Kagan: Why Failing Constantly Leads to Epic Success</title>
		<link>https://fatburningman.com/noah-kagan-why-failing-constantly-leads-to-epic-success/</link>
					<comments>https://fatburningman.com/noah-kagan-why-failing-constantly-leads-to-epic-success/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Feb 2024 15:00:02 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[money]]></category>
		<category><![CDATA[noah kagan]]></category>
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		<category><![CDATA[quirks]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[stand out]]></category>
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		<category><![CDATA[worrying about money]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18735</guid>

					<description><![CDATA[If you didn't have to worry about money, what would you do with your life? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.
]]></description>
		
					<wfw:commentRss>https://fatburningman.com/noah-kagan-why-failing-constantly-leads-to-epic-success/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
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		<title>Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods</title>
		<link>https://fatburningman.com/robby-sansom-how-to-feed-your-family-on-a-budget-with-regenerative-foods/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 16 Feb 2024 15:00:21 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
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		<category><![CDATA[beef]]></category>
		<category><![CDATA[biodiverse ecosystems]]></category>
		<category><![CDATA[biodiversity]]></category>
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		<category><![CDATA[nutrient density]]></category>
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		<category><![CDATA[pollinators]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[ranchers]]></category>
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		<category><![CDATA[regenerative agriculture]]></category>
		<category><![CDATA[regeneratively sourced meat]]></category>
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		<category><![CDATA[wild]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18714</guid>

					<description><![CDATA[How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.
]]></description>
		
		
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		<title>Wade &#038; Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)</title>
		<link>https://fatburningman.com/wade-matt-why-bodybuilders-succeed-no-matter-which-diet-they-try/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 09 Feb 2024 15:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18693</guid>

					<description><![CDATA[If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you're in the right place.
]]></description>
		
		
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		<title>How To Make Creamy Chocolate Pudding at Home (Wild Diet &#038; Paleo-Friendly)</title>
		<link>https://fatburningman.com/wild-diet-creamy-chocolate-pudding-recipe-paleo-friendly/</link>
					<comments>https://fatburningman.com/wild-diet-creamy-chocolate-pudding-recipe-paleo-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 07 Feb 2024 14:17:24 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[chemical-free]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate pudding]]></category>
		<category><![CDATA[coconut]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8469</guid>

					<description><![CDATA[Kicking your sugar addiction doesn’t mean giving up all things sweet… especially chocolate! Just try this creamy chocolate pudding for yourself.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/wild-diet-creamy-chocolate-pudding-recipe-paleo-friendly/feed/</wfw:commentRss>
			<slash:comments>24</slash:comments>
		
		
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		<title>Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance &#038; Recovery</title>
		<link>https://fatburningman.com/bjorn-ekeberg-near-infrared-and-red-light-therapy-for-performance-recovery/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 15:00:23 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[near infrared light]]></category>
		<category><![CDATA[performance]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18662</guid>

					<description><![CDATA[There are more than 15,000 studies exploring photobiomodulation as a healing modality, but despite an abundance of research, the effects of light for our health has been largely overlooked in the past few decades. ]]></description>
		
		
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		<title>Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling</title>
		<link>https://fatburningman.com/odds-bodkin-the-profound-creative-and-cognitive-benefits-of-storytelling/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 26 Jan 2024 15:00:25 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18622</guid>

					<description><![CDATA[How do ancient myths and legends shape our virtues? I first saw Odds Bodkin perform more than 30 years ago in New Hampshire when I was about 7 or 8 years old, and I have never seen a better storyteller in my life.]]></description>
		
		
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		<title>The Ultimate Bacon Cheeseburger Recipe (Wild Diet Approved)</title>
		<link>https://fatburningman.com/the-ultimate-bacon-cheeseburger-recipe-wild-diet-approved/</link>
					<comments>https://fatburningman.com/the-ultimate-bacon-cheeseburger-recipe-wild-diet-approved/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 24 Jan 2024 08:24:09 +0000</pubDate>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8432</guid>

					<description><![CDATA[This juicy burger has bacon on it… and in it! Laid on top of fresh lettuce and topped with the classic onion-and-tomato combo, you can be sure that burger night just got a little bit baconer—I mean, better.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/the-ultimate-bacon-cheeseburger-recipe-wild-diet-approved/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
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		<title>Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us</title>
		<link>https://fatburningman.com/shawn-stevenson-why-big-food-uses-cartoon-characters-to-manipulate-us/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 19 Jan 2024 14:00:55 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18599</guid>

					<description><![CDATA[What happens when you put a cartoon character on processed food? Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more ultra processed food. ]]></description>
		
		
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		<title>20-Minute Wild Sockeye Salmon over Garlic Zucchini Noodles (The Wild Diet, Paleo-Friendly)</title>
		<link>https://fatburningman.com/20-minute-wild-sockeye-salmon-over-garlic-zucchini-noodles-the-wild-diet-paleo-friendly/</link>
					<comments>https://fatburningman.com/20-minute-wild-sockeye-salmon-over-garlic-zucchini-noodles-the-wild-diet-paleo-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 17 Jan 2024 19:02:54 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8522</guid>

					<description><![CDATA[Wild-caught salmon is packed with Omega-3 fatty acids and this mouth-watering salmon recipe is a snap to make. You'll have the whole thing done in 20 minutes flat.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/20-minute-wild-sockeye-salmon-over-garlic-zucchini-noodles-the-wild-diet-paleo-friendly/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
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		<title>Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage</title>
		<link>https://fatburningman.com/nir-eyal-how-to-break-bad-habits-and-use-discomfort-to-your-advantage/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 12 Jan 2024 15:00:07 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18549</guid>

					<description><![CDATA[Imagine what you could accomplish if you could stay focused and follow through on your goals, despite all the distractions of modern life. Now is the perfect time to harness science-backed strategies to break bad habits for good.]]></description>
		
		
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		<title>Craving Pasta? Try Baked Spaghetti Squash &#038; Meatballs!</title>
		<link>https://fatburningman.com/craving-pasta-try-baked-spaghetti-squash-meatballs/</link>
					<comments>https://fatburningman.com/craving-pasta-try-baked-spaghetti-squash-meatballs/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 08 Jan 2024 18:22:32 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=9473</guid>

					<description><![CDATA[Spaghetti and meatballs is a classic. But we know by now that pasta made of processed wheat noodles makes us fat and sick. Alyson and I are hard at work making comfort foods good for you again.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/craving-pasta-try-baked-spaghetti-squash-meatballs/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
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		<item>
		<title>Tony Horton: How To Shift Your Mental State in 5 Minutes or Less</title>
		<link>https://fatburningman.com/tony-horton-how-to-shift-your-mental-state-in-5-minutes-or-less/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Jan 2024 15:00:21 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18550</guid>

					<description><![CDATA[What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond? If you’re ready to achieve life-changing results this year, you’re in the right place…]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/TonyHorton-with-AbelJames.mp3" length="96381908" type="audio/mpeg" />

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		<title>Marion “Nan” Bascom: Love &#038; Wisdom Straight from My Grandmother</title>
		<link>https://fatburningman.com/marion-nan-bascom-love-wisdom-straight-from-my-grandmother/</link>
					<comments>https://fatburningman.com/marion-nan-bascom-love-wisdom-straight-from-my-grandmother/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 22 Dec 2023 15:00:15 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=16386</guid>

					<description><![CDATA[I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/marion-nan-bascom-love-wisdom-straight-from-my-grandmother/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
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		<title>Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance</title>
		<link>https://fatburningman.com/dr-erik-korem-how-to-utilize-wearable-tech-to-achieve-peak-performance/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Nov 2023 17:00:36 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18473</guid>

					<description><![CDATA[Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy. ]]></description>
		
		
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		<title>Fat-Burning Pumpkin Pie (The Wild Diet, Low-Carb, Low-Sugar, Paleo-Friendly)</title>
		<link>https://fatburningman.com/the-perfect-fat-burning-pumpkin-pie-the-wild-diet-low-carb-paleo-friendly/</link>
					<comments>https://fatburningman.com/the-perfect-fat-burning-pumpkin-pie-the-wild-diet-low-carb-paleo-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 16 Nov 2023 19:06:01 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=8367</guid>

					<description><![CDATA[This pumpkin pie is a staple this time of year. If you’re looking for a Wild, paleo-friendly dessert, this pie fits nicely into your fat-burning plan.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/the-perfect-fat-burning-pumpkin-pie-the-wild-diet-low-carb-paleo-friendly/feed/</wfw:commentRss>
			<slash:comments>21</slash:comments>
		
		
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		<title>Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain</title>
		<link>https://fatburningman.com/vitaliy-katsenelson-how-to-boost-iq-and-transform-your-brain/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 03 Nov 2023 15:00:10 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18449</guid>

					<description><![CDATA[Can you increase your IQ in just 15 minutes a day? I'm honored that joining us here today is Vitaliy Katsenelson an award-winning writer of a number of books, including his latest “Soul in the Game”.]]></description>
		
		
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		<title>Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)</title>
		<link>https://fatburningman.com/robb-wolf-why-grazing-animals-are-good-for-us-and-the-planet-too/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 29 Sep 2023 14:55:31 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18405</guid>

					<description><![CDATA[What are the lifestyle practices that actually drive longevity? To help separate fact from fiction, I'm thrilled that returning to the show today is our good buddy Robb Wolf.]]></description>
		
		
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		<title>Shrimp Scampi with Zoodles Recipe: Low-Carb, Paleo Friendly, Wild Diet Approved</title>
		<link>https://fatburningman.com/shrimp-scampi-with-zoodles-recipe-low-carb-paleo-friendly-wild-diet-approved/</link>
					<comments>https://fatburningman.com/shrimp-scampi-with-zoodles-recipe-low-carb-paleo-friendly-wild-diet-approved/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 10:21:03 +0000</pubDate>
				<category><![CDATA[Fat-Burning Recipes]]></category>
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		<category><![CDATA[zoodles]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14021</guid>

					<description><![CDATA[The only special kitchen tool you need to make this low-carb, paleo-friendly scampi is a veggie spiralizer or peeler for the “zoodles” (zucchini noodles). ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/shrimp-scampi-with-zoodles-recipe-low-carb-paleo-friendly-wild-diet-approved/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Wayne Altman: How to Use Music to Focus, Improve Mood &#038; Optimize Brain States</title>
		<link>https://fatburningman.com/wayne-altman-how-to-use-music-to-focus-improve-mood-optimize-brain-states/</link>
					<comments>https://fatburningman.com/wayne-altman-how-to-use-music-to-focus-improve-mood-optimize-brain-states/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 15 Sep 2023 15:00:52 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18387</guid>

					<description><![CDATA[After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/wayne-altman-how-to-use-music-to-focus-improve-mood-optimize-brain-states/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
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		<title>OMAD-Style Fasting, Free Meals &#038; Mastering the Art of Consistency (Ask Me Anything)</title>
		<link>https://fatburningman.com/omad-style-fasting-free-meals-mastering-the-art-of-consistency-ask-me-anything/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 Sep 2023 15:00:42 +0000</pubDate>
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		<category><![CDATA[tribe]]></category>
		<category><![CDATA[troubleshooting the wild diet]]></category>
		<category><![CDATA[what to do about low energy]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18341</guid>

					<description><![CDATA[If you need some quick tips on intermittent fasting, using your free meal, troubleshooting low energy, carb cravings or ditching the Dad bod, this is the episode for you.]]></description>
		
		
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		<title>Our Weekend Treat: Quick &#038; Easy Wild Plantain Pancakes</title>
		<link>https://fatburningman.com/our-weekend-treat-quick-easy-wild-plantain-pancakes/</link>
					<comments>https://fatburningman.com/our-weekend-treat-quick-easy-wild-plantain-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 28 Aug 2023 17:20:13 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[Delicious]]></category>
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		<category><![CDATA[heals leaky gut]]></category>
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		<category><![CDATA[improves gut health]]></category>
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		<category><![CDATA[pancakes]]></category>
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		<category><![CDATA[wild plantain pancakes]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14214</guid>

					<description><![CDATA[These pancakes are a favorite on the weekend… or any morning. These babies are low-glycemic, moist, and surprisingly delicious considering they’re made of unconventional ingredients. ]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<item>
		<title>Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain</title>
		<link>https://fatburningman.com/dr-caroline-leaf-5-simple-steps-to-rewire-and-optimize-your-brain/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 Aug 2023 14:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
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		<category><![CDATA[biomedical model]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[break toxic habits]]></category>
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		<category><![CDATA[clinical neuroscientist]]></category>
		<category><![CDATA[cognitive neuroscientist]]></category>
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		<category><![CDATA[communication pathologist]]></category>
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		<category><![CDATA[how to heal trauma]]></category>
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		<category><![CDATA[mental health for kids]]></category>
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		<category><![CDATA[optimize mental health]]></category>
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		<category><![CDATA[reprogram your brain]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[rewire your brain]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18296</guid>

					<description><![CDATA[We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how? ]]></description>
		
		
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		<title>Dr. Jack Kruse: Circadian Biology, Melanin &#038; How To Heal Your Mitochondria</title>
		<link>https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/</link>
					<comments>https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Aug 2023 16:00:47 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[circadian biology]]></category>
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		<category><![CDATA[cold thermogenesis]]></category>
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		<category><![CDATA[water]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18218</guid>

					<description><![CDATA[I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, author and inventor looking at the quantum level to explain how nature works in biology. ]]></description>
		
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			<slash:comments>1</slash:comments>
		
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		<title>A Few Things I&#8217;ve Learned About the Drinking of Booze</title>
		<link>https://fatburningman.com/a-few-things-ive-learned-about-drinking/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Jul 2023 16:00:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[abel]]></category>
		<category><![CDATA[additives in wine]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[cabernet sauvignon]]></category>
		<category><![CDATA[chardonnay]]></category>
		<category><![CDATA[commercial wine]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[dry farm wines]]></category>
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		<category><![CDATA[how to avoid a hangover]]></category>
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		<category><![CDATA[low sulfites]]></category>
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		<category><![CDATA[wine]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18191</guid>

					<description><![CDATA[As with food, prioritizing quality over quantity is a prudent move when it comes to drinking. Here are some surprising things to consider when enjoying a drink…]]></description>
		
		
		
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		<title>Niyi Sobo: How to Perform Like A Champion When the Pressure is On</title>
		<link>https://fatburningman.com/niyi-sobo-how-to-perform-like-a-champion-when-the-pressure-is-on/</link>
					<comments>https://fatburningman.com/niyi-sobo-how-to-perform-like-a-champion-when-the-pressure-is-on/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 21 Jul 2023 15:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
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		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[ceo]]></category>
		<category><![CDATA[champion mindset]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[embrace failure]]></category>
		<category><![CDATA[embrace pain]]></category>
		<category><![CDATA[emotional injury]]></category>
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		<category><![CDATA[use pain to your advantage]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18154</guid>

					<description><![CDATA[Whether you're growing a business, performing in elite athletics or dominating in any field, what systems do we need to set up in order to up our game and keep improving. To help us out, I'm honored to be joined once again by Niyi Sobo.]]></description>
		
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			<slash:comments>1</slash:comments>
		
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		<title>Dr. Sarah Ballantyne: Dietary Diversity &#038; How To Make Vegetables Taste Great</title>
		<link>https://fatburningman.com/dr-sarah-ballantyne-dietary-diversity-how-to-make-vegetables-taste-great/</link>
					<comments>https://fatburningman.com/dr-sarah-ballantyne-dietary-diversity-how-to-make-vegetables-taste-great/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 07 Jul 2023 14:55:24 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[canned foods]]></category>
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		<category><![CDATA[dietary diversity]]></category>
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		<category><![CDATA[dogma]]></category>
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		<category><![CDATA[nutravore]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18121</guid>

					<description><![CDATA[To help us sift through the dogma and fads with a scientific approach, I'm happy to say that returning to the show today is the award-winning public speaker and New York Times best-selling author, Dr. Sarah Ballantyne. ]]></description>
		
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		<item>
		<title>Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation</title>
		<link>https://fatburningman.com/jay-ferruggia-how-to-program-your-subconscious-for-max-level-motivation/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Jun 2023 14:00:34 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18082</guid>

					<description><![CDATA[To help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show.]]></description>
		
		
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		<title>Our Wedding Feast: Wild Cowboy Burgers with Bacon, Jalapeños, Sautéed Onion &#038; Avocado</title>
		<link>https://fatburningman.com/our-wedding-feast-wild-cowboy-burgers-with-bacon-jalapenos-sauteed-onion-avocado/</link>
					<comments>https://fatburningman.com/our-wedding-feast-wild-cowboy-burgers-with-bacon-jalapenos-sauteed-onion-avocado/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 16 Jun 2023 16:00:25 +0000</pubDate>
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		<guid isPermaLink="false">http://fatburningman.com/?p=9096</guid>

					<description><![CDATA[Nowadays, with the power of the interwebs at your fingertips, you don’t have to settle for the industrial-raised beef that’s been pumped full of hormones and antibiotics at the chain supermarket down the street. There’s a better way.]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<item>
		<title>Dr. William Davis: How To Repopulate Your Microbiome &#038; Reverse Aging</title>
		<link>https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/</link>
					<comments>https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 09 Jun 2023 14:30:30 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18050</guid>

					<description><![CDATA[Thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
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		<title>10-Minute Shrimp Tacos</title>
		<link>https://fatburningman.com/10-minute-shrimp-tacos/</link>
					<comments>https://fatburningman.com/10-minute-shrimp-tacos/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 02 Jun 2023 14:00:20 +0000</pubDate>
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		<guid isPermaLink="false">http://fatburningman.com/?p=7136</guid>

					<description><![CDATA[Looking for a quick and tasty dinner? These shrimp tacos rock and literally take about 10 minutes to make.  ]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<item>
		<title>David Nurse: How To Take Action (Even When You Don’t Want To)</title>
		<link>https://fatburningman.com/david-nurse-how-to-take-action-even-when-you-dont-want-to/</link>
					<comments>https://fatburningman.com/david-nurse-how-to-take-action-even-when-you-dont-want-to/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 26 May 2023 14:30:52 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=18004</guid>

					<description><![CDATA[If you're ready to level up your game, blast through roadblocks and become the legend you're truly meant to be, you're in the right place. Returning to the show today is my friend David Nurse.]]></description>
		
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			<slash:comments>1</slash:comments>
		
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		<title>Juliet &#038; Kelly Starrett: True Love, Mobility &#038; Why Deadlifts Beat Butt Implants</title>
		<link>https://fatburningman.com/juliet-kelly-starrett-true-love-mobility-why-deadlifts-beat-butt-implants/</link>
					<comments>https://fatburningman.com/juliet-kelly-starrett-true-love-mobility-why-deadlifts-beat-butt-implants/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 12 May 2023 15:00:46 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=17979</guid>

					<description><![CDATA[Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I'm honored to be here with some of my heroes, Juliet and Kelly Starrett.]]></description>
		
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			<slash:comments>1</slash:comments>
		
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		<title>Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals</title>
		<link>https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/</link>
					<comments>https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Apr 2023 14:40:27 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=17943</guid>

					<description><![CDATA[If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.]]></description>
		
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		<title>Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species</title>
		<link>https://fatburningman.com/matthew-james-bailey-how-artificial-intelligence-can-benefit-the-human-species/</link>
					<comments>https://fatburningman.com/matthew-james-bailey-how-artificial-intelligence-can-benefit-the-human-species/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 14 Apr 2023 23:27:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=17921</guid>

					<description><![CDATA[Advancements in AI are rapidly changing the nature of human experience. And to bring some optimism to the conversation, I'm pleased to be here today with our friend, Matthew James Bailey, an author, international speaker and expert on Artificial Intelligence.]]></description>
		
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			<slash:comments>1</slash:comments>
		
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		<item>
		<title>The Easter Bunny Loves Wild Carrot Cake (Gluten-Free &#038; Paleo-Friendly)</title>
		<link>https://fatburningman.com/the-easter-bunny-loves-wild-carrot-cake-gluten-free-paleo-friendly/</link>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Fri, 07 Apr 2023 22:50:47 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[The Wild Diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17895</guid>

					<description><![CDATA[Prevent a total sugar-binge meltdown this Easter with this Wild Carrot Cake made with simple, real-food ingredients like shredded carrots, crushed pineapple, applesauce, pecans and coconut.]]></description>
		
		
		
			</item>
		<item>
		<title>Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food</title>
		<link>https://fatburningman.com/dr-terry-wahls-reversing-degenerative-disease-with-the-power-of-real-food/</link>
					<comments>https://fatburningman.com/dr-terry-wahls-reversing-degenerative-disease-with-the-power-of-real-food/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 14:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">https://fatburningman.com/?p=17860</guid>

					<description><![CDATA[More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ol’ common sense. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-terry-wahls-reversing-degenerative-disease-with-the-power-of-real-food/feed/</wfw:commentRss>
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		<item>
		<title>Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential</title>
		<link>https://fatburningman.com/dr-jeffrey-bland-how-to-get-the-most-out-of-your-genetic-potential/</link>
					<comments>https://fatburningman.com/dr-jeffrey-bland-how-to-get-the-most-out-of-your-genetic-potential/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Mar 2023 15:00:47 +0000</pubDate>
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		<guid isPermaLink="false">https://fatburningman.com/?p=17833</guid>

					<description><![CDATA[If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you. ]]></description>
		
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