In today’s show I welcome Dr. Loren Cordain – considered by many to be the godfather of the Paleo Movement and the world’s foremost scientific authority on the evolutionary basis of diet and disease. Loren is the author of the groundbreaking, The Paleo Diet, as well as The Paleo Answer, The Paleo Diet For Athletes, and the Paleo Diet Cookbook.
In today’s show we learn:
- The most compelling scientific evidence for The Paleo Diet
- A brief history of a young Robb Wolf
- Why Dr. Cordain doesn’t consider himself the first authority on Paleo… and who is
- The reason why our hunter-gatherer ancestors did not eat dairy
- What has changed in Dr. Cordain’s stance on saturated fats and canola oil – and why
- And tons more…
Here’s the show.
Subscribe to my PODCAST on iTunes (and leave a review to spread the word)!
(Click the “View in iTunes” link and then click through to the “Subscribe” button.”)
Don’t forget! Join my e-mail list and get free downloads below!
Discover how to drop fat with chocolate, bacon, and cheesecake. Plus: learn the 3 worst foods you should NEVER eat and the 7 best exercises for rapid fat loss. Click below to to claim your FREE gift ($17 value)!