• Skip to content
  • Skip to primary sidebar

Fat-Burning Man

Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James

  • BLOG
  • PODCAST
  • WILD DIET
  • ABOUT
  • RECIPES
  • STORE

Maple Bacon Duck Burgers with Caramelized Onion

Posted by Abel James | Last Updated: March 29, 2018

Maple Bacon Duck Burgers with caramelized onion, papper jack cheese, and a tomato bun: http://bit.ly/1Li5QRR

5.0 from 2 reviews
Maple Bacon Duck Burgers with Caramelized Onion
 
Save Print
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
 
These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make.
Author: Abel James
Serves: 4
Ingredients
  • 1 pound pasture-raised ground duck
  • 2 slices nitrate-/nitrite-free bacon
  • ½ tablespoon 100% pure maple syrup
  • 1 tablespoon Braggs liquid aminos (or coconut aminos)
  • 1 teaspoon ground black pepper
  • 1 tablespoon grass-fed ghee (or other cooking fat)
  • ½ purple onion, thinly sliced
  • 4 slices grass-fed pepper jack cheese (optional)
  • 4 thick slices organic tomato
  • Organic arugula and mustard for serving
Instructions
  1. Finely chop 2 slices of bacon and add to a bowl with ground duck, ½ tablespoon maple syrup, 1 tablespoon liquid aminos, and 1 teaspoon black pepper. Mix with hands until well combined, and form into 4 patties.
  2. Melt 1 tablespoon ghee in a skillet over medium. Add sliced onions and saute. Set aside.
  3. Add burgers to the skillet and cook until browned, about 3 minutes. Flip. If using pepper jack cheese, add a slice to each burger. Cook until done, about 3-4 more minutes.
  4. Add arugula and a thick slice of tomato to each serving plate. Top with a duck patty, grilled onions, and serve with mustard.
3.2.2925


Looking for a quick and tasty dinner?

These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make.

Maple Bacon Duck Burgers with caramelized onion, papper jack cheese, and a tomato bun: http://bit.ly/1Li5QRR

Can’t find ground duck at the Farmers Market? Grab a pound from White Oak Pastures.

Maple Bacon Duck Burgers with caramelized onion, papper jack cheese, and a tomato bun: http://bit.ly/1Li5QRRWant more tasty recipes? Check out our massive recipe library in The Fat-Burning Tribe!

Maple Bacon Duck Burgers with caramelized onion, papper jack cheese, and a tomato bun: http://bit.ly/1Li5QRR

Before You Go…

Do you need more clean-eating ideas, meals on the go, or fat-melting desserts? The Ultimate Bacon Burger recipe is just one of many you’ll enjoy as member of the Fat-Burning Tribe.

If you hurry, you can check out the Fat-Burning Tribe and participate in our Wild30 Fat Loss Challenge where you can download the 30-Day Meal Plan and access our library of recipes and videos for free for the first 7 days (cancel anytime!).

Try the Fat-Burning Tribe for free for 7 Days: https://www.wild30.com/p/fatburningtribe

Did you make these burgers? Comment below because we want to know how they turned out!

Share this with your friends!

≪ Previous Post
Next Post ≫

You might also be interested in:

Our Wedding Feast: Wild Cowboy Burgers with Bacon, Jalapeños, Sautéed Onion & Avocado
The Ultimate Bacon Cheeseburger Recipe (Wild Diet Approved)
Dr. Srini Pillay: How to Conquer Fear, Overcome Anxiety, & Eat Bacon
×
Read Next:
Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution.

Reader Interactions

Comments

  1. amy says

    September 21, 2015 at 2:58 pm

    ABEL:
    I MADE THE DUCK BURGERS AND THEY WERE SO GOOD. THANKS FOR ANOTHER GREAT RECIPE!!

    Reply
    • Abel James says

      September 21, 2015 at 6:09 pm

      Right on Amy, so glad you enjoyed them! 🙂

      Reply
    • NISHANTH says

      August 17, 2018 at 1:19 pm

      It’s very tasty

      Reply
    • NISHANTH says

      August 17, 2018 at 1:20 pm

      Really very tasty

      Reply
  2. Helgi says

    October 15, 2015 at 9:15 am

    Two points.
    1. Very interesting to see the aminos in the receipt. I don´t think I have seen that before. How does it affect the taste ?
    2. To get the sugars in the onions to caramelize they need to be slow cooked over medium to low heat for rather long time (approx 1 hour or more). Make sure you don´t fry them with to high heat. It sounds like 15 minutes to get the onions ready is to short.
    PS. Great show.

    Reply
    • NISHANTH Kadukkundil says

      April 5, 2018 at 1:32 pm

      Better little bit add haison souse& Julian cucumbers

      Reply
    • NISHANTH says

      August 17, 2018 at 1:19 pm

      Really very tasty

      Reply
  3. Sandra says

    May 22, 2017 at 8:21 pm

    First time I have had ground duck and WOW, this was DELICIOUS!!! Tonight may have been the first but definitely not the last!

    Reply
    • Alyson Rose says

      June 2, 2017 at 3:01 pm

      Thanks for the feedback, Sandra. Glad you enjoyed this recipe!

      Reply
      • NISHANTH says

        August 17, 2018 at 1:21 pm

        Wow really very good

        Reply
  4. Nishanth says

    March 28, 2018 at 3:20 pm

    I can give you five star rating .IAM from Kuwait .IAM a chef fine dining I tried your burger .it’s. Fantastic .now IAM serving daily more than 30 burguar. Daily.so thanks

    Reply
    • Alyson Rose says

      March 30, 2018 at 1:37 pm

      Wow! Thanks for the comment, Nishanth. That is really cool to hear. Thanks for trying the recipe, and sharing it!

      Reply
      • NISHANTH says

        August 17, 2018 at 1:20 pm

        Really very tasty

        Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Trending Posts

Wild Smoked Salmon & Kale Salad

Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom

Super Bowl Feast: Wild Buffalo Wings

Akshay Nanavati: Fearvana, One Trick To Break Any Habit & Why He’s Running Across the World

6 Steps To Lose Fat If You’re Over 40

How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

Primary Sidebar

DO YOU LIKE COOKIES?

Type in your email and I'll send you the best cookie recipe in the entire galaxy!

Recent Posts

  • Wild Smoked Salmon & Kale Salad
  • Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom
  • Super Bowl Feast: Wild Buffalo Wings
  • Akshay Nanavati: Fearvana, One Trick To Break Any Habit & Why He’s Running Across the World
  • 6 Steps To Lose Fat If You’re Over 40

Want to Burn Belly Fat, Beat Cravings & Feel Great?

Type in your email to get your Wild Quick Start Guide and 7-Day Meal Plan... on the house!
  • About
  • Disclaimer
  • Resources
  • Contact & Support

© 2019 · Fat-Burning Man · All rights reserved ·

×

HI, NICE TO MEET YOU!

Do you want to discover how I lost 20 pounds in 40 days?

Get your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!