Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance… for fun. This is a content-packed show – listen up!
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*Update – just hit #1 in Canada! Check out who is #2… :)*
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In today’s show, Matt and I cover:
- How the sausage is made to create Matt’s nutrient density framework
- How Matt earned the epic (and fitting) nickname, “the Kraken“
- The most invalid arguments made by paleofolk
- And tons more.
Here’s the show.