This post is meant to demonstrate that the bodies that grace the front of magazines are artificial and extremely unhealthy. These are NOT our recommendations for weight loss. Find out the 10 worst ways to lose weight.
Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership & being a physically ready for anything.
Denise Minger is one tough cookie. As a health writer and researcher, she has zero patience for dietary dogma and does one heck of a job at beating the tar out of conventional wisdom.
This week Dr Steven Masley, author of the “30 Day Heart Tune-Up,” joins us on the show. His energy is infectious! You just wait.