Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings

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We’re here with neurobiologist and author of The Hungry Brain, Stephan Guyenet, PhD. Stephan offers a fascinating look at how evolution predisposes us to crave calorie-dense food.

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Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs in Space!

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If you’re overweight, fatigued, or sick, it’s time to take a look at your microbiome. On this week’s show, you’ll learn how to upgrade your gut health with living foods.

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Mark Dhamma: Why Fruit Juice is Fattening & The Truth about Fitness Models

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We’re here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset. Learn why you don’t need willpower to change your habits, how to tap into the power of your unconscious mind, and tons more.

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Serena Wolf: The Dude Diet, Cooking for NFL Pros & Terrific Nachos

When Serena first witnessed the way her boyfriend really ate at home, she was absolutely terrified. Now she’s a trained chef who specializes in making “guy food” with healthy ingredients.

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Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward

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Dr. Steven Eisenberg, the “Singing Oncologist,” is co-founder of California’s largest medical oncology practice, and he uses the power of music to help his patients heal.

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Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think

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Change is threatening, and as humans, we’re wired for negativity. On today’s show with my friends Brian and Carrie, you’ll learn a simple daily practice to transform the way you think.

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Melissa Hartwig: Food Freedom Forever, Beating Addiction & The Whole30

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If you could change your relationship with food in just 30 days, would you do it? Learn more in this interview with #1 best-selling author of Whole 30, Melissa Hartwig.

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Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices

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Dr. Amy Myers is back on Fat-Burning Man this week to make sure your thyroid, hormones, and lifestyle give you the energy and vitality you deserve.

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Dr. Justin Marchegiani: Tom Brady’s Diet, How to Slow Aging & Fine-Tune Your Carbs

Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He experienced the shortcomings of conventional medicine first hand, beginning with his career in the surgical ward assisting with limb amputations.

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Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups

Roy Maynor and Kenny Stanford are two fathers and best friends who found a way to bring the play back into fitness. At their gym they created recess for grownups—an obstacle course training program that brings people together for health, fun, and dessert!

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