Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

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How Kurt Shed 50 Pounds in 6 Weeks

After 6 weeks on The Wild Diet, Kurt lost a total of 50 pounds, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant!

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Does The Wild Diet Really Work?

What is The Wild Diet?

Discover a breakthrough plan to burn fat, increase your energy, and feel great.

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WATCH KURT SHED 50 LBS IN 6 WEEKS ON ABC TV

Kurt dropped a pound a day and is off all his prescription med!

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Ambriel's Down 6 Dress Sizes & 17 lbs in 30 Days

This 43-year old stay at home mom dropped 17 lbs in 30 days.

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What is the #1 roadblock holding you back from your ideal body? Find out in our quiz (takes 3 minutes).

How Fat-Burning Man Will Help You

Look, Feel & Perform At Your Best

The Fat-Burning Man show has ranked #1 in Health in 8+ countries for 5 years in a row and won 4 awards in independent media with more than 10 million downloads.

Abel, the host, is a NYT Bestselling Author and Celebrity Coach on ABC TV, and past guests of our show include celebrities, Olympians, and authors such as Tim Ferriss, Jackie Warner, Dr. David Perlmutter, and Shaun T.

Catch the Latest Episode Awards for the best podcast

Get In The Best Shape of Your Life

  • Shed stubborn fat with minutes of exercise a week.
  • Accelerate your results with The Wild 7 Workout
  • Try ridiculously tasty recipes for Chicken Parmesan, Burgers, Cheesecake, and more...

Wild Feasts

CHICKEN PARMESAN

So, you thought you had to give up Italian food on The Wild Diet? Think again.

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CHOCONUT COOKIES

Watch this video to make our world-famous Choconut Cookies in just 8 minutes.

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COWBOY BURGERS

Juicy burgers piled high with bacon, Jalapenos, sauteed onions, and avocado.

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ULTIMATE CHEESECAKE

Life just wouldn't be the same without decadent treats like chocolate cheesecake.

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WILD BUFFALO WINGS

With only 4 simple ingredients, this recipe is so easy it's almost unfair.

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GREEN MONSTER FRITTATA

If you can scramble an egg, you can make this masterpiece in a jiffy.

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The best way to optimize your health is by getting in the kitchen and cooking up your favorite foods.

Click here for more Wild recipes.