13 responses

  1. Mitchel
    May 6, 2013

    Hi Abel,

    Thank you again for being such an inspiration!
    I am giving my all to get Paleo running over here in Holland. ;-)

    For people reading this who are thinking about getting the Lean Body system… Don’t think, just GET IT!

    Here you will find my before and after images (shoot yesterday).

    Have a great day,


    • Abel James
      May 13, 2013

      You’re the best, Mitch! Thanks again for sharing your story. :)

  2. Agne
    May 7, 2013

    Awesome, finally someone from the country I live in! :) I thought I was one of the few who’s following Able from the Netherlands

    • Abel James
      May 13, 2013

      Wow, there are 2 of you! I love it. :)

    • chantal
      May 14, 2013

      Even voor al die Nederlanders die denken dat ze alleen staan in het volgen van Abel’s adviezen en training. Ik volg het ook allemaal! Weliswaar vanuit Frankrijk waar ik woon en werk maar ik vind het geweldig te zien hoe steeds meer mensen zich bewust gaan worden van goede voeding voor een goed lijf en dus een goed functioneren! Mitchel ik zal je site in de gaten gaan houden! En Agne, weet zeker dat er meer dan drie ( Mitchel, jij en ik ) zijn die Abel’s berichten volgen ;-)
      For all those Dutch people who still think that they are the only one to follow Abel’s advices …we are already a whole bunch of them ;-) Although from France where I live and work but I think it’s great to see how more and more people are getting aware of the importance of good food for a good and healthy body! Mitchel , great web-site and happy to see that it is in Dutch ;-) And Agne, there are definitely more then these three Dutch people following Abel’s messages ;-)

  3. Martyn Rowe
    May 7, 2013

    It’s very inspirational to hear how someone can make such great changes having previously followed conventional wisdom to the letter! It just goes to prove that there really is no reason why people shouldn’t give Paleo a go. I completely agree with the fact of having more energy too. I’m beginning to really feel the positive effects Paleo is having on me during and after my taekwon-do training.

    • Abel James
      May 13, 2013

      You’re so right, Martyn!

  4. Paleoholic
    May 31, 2013

    HOLY MOLY I am in love with Paleo… I have been on it for
    3 months & have noticed such drastic positive changes.

    … I strongly recommend this toanyone I started the diet off by watching this youtube vid for great recipes!
    !! watch this video trust me

    • Emily Dewey
      June 3, 2013

      Glad you’re experiencing such great results! Keep up the good work!
      -Emily, FBM Team Coach

  5. Scott M. Fixari
    November 20, 2013

    I’ve been a regular gym goer and nutritionally conscious for my entire adult life. When I hit my late 40’s my body started to go to hell. Now at 51 I decided to dig deep and do some serious research to figure out how to turn around what age was doing to my body. I had heard about Paleo…but I decided it was time to read the book. I immediately connected with it and started the diet the following day. Within the first week I started to feel the changes. By the middle of the third week I got on the scale and was astounded that I had lost 13 pounds! I’m thrilled with the results and plan on continuing until I see my six-pack again. AT 51!!!

    • Emily Dewey
      November 25, 2013

      Rock on Scott! Love hearing this. – Emily, FBM Team

  6. thiemo
    July 10, 2014

    Hi guys!

    Really nice here
    For some recepts u can check to

    Change my life!

  7. Bob Werner
    September 25, 2014

    Nice progress. Did he ever achieve the “6 pack?”

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