This is a special bonus episode of the Fat-Burning Man show. It’s just me with my book and a mic. Different, right? Here’s what’s up– I’ve gotten a lot of questions recently from people who keep up with the blog and the show about what exactly is The Wild Diet. You just kind of want me to talk about it, and explain it, so I am!
Check out the latest list of podcasts I have been a guest on over the last few weeks on The Wild Diet book tour. I love being a guest on these shows because I get my brain picked a little bit, and we end up having some really great conversations about everything from what I pack in my travel bag to what kinds of hacks I use for better sleep.
Eggs are a staple of the Wild and Paleo diets. Fried, scrambled, boiled and mixed into baked goods, these little protein powerhouses are incredibly versatile, healthy, and delicious… But is every egg created equal? Find out the difference between factory eggs and fresh eggs from local free-running chickens.
Chaz is a man-beast, a freak of nature in all the best ways. This is a guy who entered his first bodybuilding competition, on a dare– and did ridiculously well by using a fat-based approach. He’s my good friend, a venture capitalist, a trainer, and the first person I thought of to answer your questions about burning fat fast, ketosis, and carb backloading.
You’ve surely seen those colorful graphics in the top corners of cereal boxes and crackers, or stamped brightly onto containers of yogurt, juices, and sugar-free desserts. Let’s take a look at a few of them to see what goes into a nutritional seal of approval—aside from a pocketful of Food, INC. money.
The creator of SEALFIT and bestselling author, Mark Divine, is capable of nearly superhuman feats… and he’s here on the show with me today talking about some really deep stuff, including the difference between a Master and a thug and why it’s important to merge the heart and the mind into our actions.