Make this sauerkraut recipe and amp up your good gut bacteria to get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality.
In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition world.
The epic feast is finished, the dishes are cleaned, and the company has all gone home… here are some delicious Paleo recipes that will use up your leftovers without making you feel like you’re eating the same meals over and over again.
You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
BIG news! I’ll be starring on a new ABC show, “My Diet Is Better Than Yours” with celebrity trainers and Shaun T of Insanity! You’ll be hearing a lot about Fat-Burning Man and The Wild Diet in the next few months.
We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.
Learn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
This pumpkin pie is a staple this time of year. If you’re looking for a Wild, paleo-friendly dessert, this pie fits nicely into your fat-burning plan.
In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.