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Alyson Rose

Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

Posted by | Abel James, Episodes, Fat-Burning Recipes, Fat-Burning Tips, Featured, Interviews, Paleo, Podcasts, Recipes, Success Story, Videos, Workouts | 37 Comments

Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. She was also on a reality television show. Now, she takes the energy she spent getting people addicted to video games to helping people realize a healthier lifestyle through incredibly delicious food.

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Low Histamine Chef

The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating

Posted by | Episodes, Featured, Interviews, Podcasts | 9 Comments

This week’s show is with Yasmina Ykelenstam, who once worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we’re talking about the other thing that almost killed her – her diet. Learn about the hidden epidemic of histamine intolerance…

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