Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

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agave nectar

Myth: Agave Nectar is Healthy


Let’s face it – humans are genetically programmed to gorge on sweets until we explode. That was handy in the days when sweets were hard to come by and we were brow-beating saber tooth tigers into submission. But these days, our gluttonous predispositions do little more than encourage us to plump our bellies. Agave nectar […]

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What is the Deal With Honey? Will it Make Me Store Fat?


“The only reason for being a bee that I know of is to make honey. And the only reason for making honey, is so as I can eat it.” – Winnie the Pooh Honey is the real deal, folks. Unlike table sugar or most other sweeteners, raw honey contains vitamins B1, B2, C, B6, B5 […]

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