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Learn how to upgrade your gut health with probiotics, properly complete a cleanse, and get a few tips to help you with your New Year’s Resolution: http://bit.ly/proferment

Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Paleo, Podcasts, Supplements, The Wild Diet, Videos, Workouts | 3 Comments

We’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.

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Low Histamine Chef

The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating

Posted by | Episodes, Featured, Interviews, Podcasts | 13 Comments

This week’s show is with Yasmina Ykelenstam, who once worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we’re talking about the other thing that almost killed her – her diet. Learn about the hidden epidemic of histamine intolerance…

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