before and after
Learn how Kurt sheds 87 pounds and 22% body fat in 14 weeks eating “Wild” on ABC’s “My Diet Is Better Than Yours” with this season finale recap.
When gathered around the table at the end of the day, we always knew where our dinner had come from. The greens, broccoli and carrots had been freshly picked just minutes before; sweet, spicy and savory flavors were grown in our mom’s carefully-tended herb garden; and the eggs were produced by the dwindling flock of chickens that had managed to outwit the neighborhood dogs.
Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!
Learn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
Yes, despite what conventional wisdom tells you, it is possible to get ripped with just minutes of exercise a week. How is this possible? Simple body science. Let’s start with…