About 500 – 1,000 species of microscopic bacteria live and thrive inside your gut. They are responsible for developing your gut flora (and training your immune system), keeping bad bacteria at bay, absorbing nutrients, and digesting food. Pretty important stuff, right?
Do you experience stress, anxiety, or depression? Have you looked into how adaptogens can help? Check out this post to see what I’ve learned about these amazing supplements!
It is not cost effective for the dental health industry to tell us how to repair damaged teeth and truly avoid cavities, so we are taught that tooth damage is irreversible. However, there is research that says otherwise, here is what I’ve discovered…
Are all-natural personal care products really good for you? Learn about 1,4-Dioxane, a harmful carcinogen that may be in the “natural” products you use and trust everyday.