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In this interview with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet, you'll learn why you should NOT get your health information from the news, how the media machine tries to confuse us, and why eating marrow and brains is good for you. http://bit.ly/cjhunt http://fatburningman.com/

CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News

Posted by | Abel James, Brain Health, Episodes, Featured, Interviews, Paleo, Podcasts, Success Story, Videos | 4 Comments

This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, and why eating marrow and brains is good for you.

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Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, and the Danger of Being Too Lean

Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Podcasts, Success Story, Videos, Workouts | No Comments

This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports, how to reduce cortisol and avoid overtraining, and how stress affects your health.

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