Breakfast

Mar 01

Yes, this can be your breakfast on The Wild Diet! Here’s how these indulgent foods fit into your fat-loss plan: http://bit.ly/wildbkfst

Can This Really Be Breakfast on The Wild Diet?

Posted by Abel James | Abel James, Fat-Burning Recipes, Featured, Paleo, Recipes, The Wild Diet | 17 Comments

Yes, this can be your breakfast on The Wild Diet! Here’s how these indulgent foods fit into your fat-loss plan.

Feb 03

Learn how Kurt dropped 87 pounds and 22% body in just 14 weeks on ABC’s “My Diet Is Better Than Yours”: http://bit.ly/finalerecap

Kurt Drops 87 Pounds in 14 Weeks and Burns the Most Fat with The Wild Diet (Finale Recap)

Posted by Abel James | Abel James, Fat-Burning Tips, Featured, Mens Health, Paleo, Success Story, The Wild Diet, Workouts | 30 Comments

Learn how Kurt sheds 87 pounds and 22% body fat in 14 weeks eating “Wild” on ABC’s “My Diet Is Better Than Yours” with this season finale recap.

Jan 26

What is intermittent fasting? Here’s what you need to know: http://bit.ly/fast101

Intermittent Fasting 101: How to Drop Fat and Build Muscle Fast

Posted by Abel James | Abel James, Brain Health, Fat-Burning Tips, Featured, Mens Health, Paleo, The Wild Diet | 62 Comments

While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.

Jan 06

In this video, I’ll walk you through the process I use to make Fatty Coffee: http://bit.ly/fatycoffee

Try This Fatty Coffee for Ketogenic Fat-Fasting (Wild Diet Approved)

Posted by Abel James | Abel James, Brain Health, Fat-Burning Recipes, Fat-Burning Tips, Featured, Mens Health, Paleo, Recipes, The Wild Diet, Videos | 42 Comments

Having a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.

Jan 04

Homemade bone broth is one of the most powerful superfoods on the planet: http://bit.ly/bonebrth

How to Make Bone Broth to Heal Your Gut, Reverse Aging & Cure the Common Cold

Posted by Abel James | Abel James, Fat-Burning Recipes, Fat-Burning Tips, Featured, Paleo, Recipes, The Wild Diet | 99 Comments

Homemade bone broth is one of the most powerful superfoods on the planet. It’s a powerful weight-management tool — it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.

Dec 30

Instead of drinking a protein shake, try this real food cookie recipes that fill you up without packing on the pounds: http://bit.ly/powcookie

Superfood Power Cookies (Wild Diet Approved)

Posted by Abel James | Abel James, Fat-Burning Recipes, Fat-Burning Tips, Featured, Paleo, Recipes, Supplements, The Wild Diet | 3 Comments

Instead of drinking a protein shake, we’ve come up with real food cookie recipes that fill you up without packing on the pounds.

Nov 27

If you trust everyone who has credentials, you will end up in a massive pile of confusion. Learn more: http://bit.ly/veganpaleo

Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud

Posted by Abel James | Abel James, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Paleo, Podcasts, Success Story, The Wild Diet, Videos | 5 Comments

In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition world.

Nov 26

Here are some delicious Paleo recipes that will use up your leftovers without making you feel like you’re eating the same meals over and over again: http://bit.ly/tgleftovers

What To Do With Thanksgiving Leftovers (Wild Diet & Paleo Recipes)

Posted by Abel James | Abel James, Fat-Burning Recipes, Fat-Burning Tips, Featured, Paleo, Recipes, The Wild Diet | 2 Comments

The epic feast is finished, the dishes are cleaned, and the company has all gone home… here are some delicious Paleo recipes that will use up your leftovers without making you feel like you’re eating the same meals over and over again.

Sep 22

Ready to swap out that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox? http://bit.ly/detoxcure

Ultimate Hangover Cure: The Virgin Bloody Mary Detox Smoothie

Posted by Abel James | Abel James, Brain Health, Fat-Burning Recipes, Fat-Burning Tips, Featured, Mens Health, Paleo, Recipes | 3 Comments

Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?

Jul 25

The Wild Diet Cooking Class teaches you how to make incredible, fat-burning recipes at home. Theses homemade meals are quick and easy.

The One Trick to a Fat-Burning Breakfast

Posted by Abel James | Abel James, Fat-Burning Recipes, Fat-Burning Tips, Paleo, Recipes, Videos | 8 Comments

How about something new? Something really tasty, incredibly easy to make, and ready in just a few minutes? Meet your new friend, the Green Monster Frittata with Bruchetta. Sounds too hard to make? No way – if you can scramble an egg, you can make this masterpiece in jiffy.