Caveman

Food for Thought: Halloween Paleo Recipes from Around the Web


Happy Halloween! Here are some tasty Halloween treats to fill up on before heading out trick or treating tonight. Jack-O-Lantern Paleo Philly Steak Stuffed Peppers By Primally Inspired Pumpkin Soup with Sage and Bacon By Debra Phillips Paleo Ghost Truffles By Living Healthy With Chocolate Have a scary night!

Learn More

Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution, and Living with Wild Wolves


Today’s show is with Nora Gedgaudas, the author of the ground breaking, international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life. Nora is Board-certified in Holistic Nutrition and is recognized by the Nutritional Therapy Association as a Certified Nutritional Therapist. She is also a board certified […]

Learn More

Dieting Makes You Fat… And CNN Screws Up the Proof


Recent media reports circulating around the interwebs reveal “surprising findings” in “breakthrough” research: that long-term dieting makes people gain weight. But this isn’t new or surprising, it’s just something that conventional wisdom has not yet accepted as truth despite its basis in scientific and physiological fact. We’ve known this for years. Dieting makes you fat. […]

Learn More

Dear Abel: How Do You Get Six-Pack Abs?


In response to a rapidly-filling inbox, I’ve decided to start a new series where I’ll be taking questions from readers. The first is from Joe on the popular subject of six-pack abs… Hi Abel,Very nice blog. I found this site from Mark’s Daily Apple. I’ve been primal now for about 4 months.I’ve lost about 15 […]

Learn More