Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

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dairy free

How To Eat Ice Cream Without Gaining Fat


This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.

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Big Easy Beignets (Wild Diet, Gluten-Free)


This is our Wild Diet version of the beignet—a light, yeasted donut you can find hot out of the fryer at Café Du Monde in the New Orleans French Quarter 24 hours a day, seven days a week.

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