While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.
Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good.
We’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.
In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition world.
Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?