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Dec 27
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Prioritize fresh produce, nutrient-dense fats like grass-fed butter, and meat from healthy animals. You should be eating ⅔ plant foods and ⅓ protein and fat. Fill yourself up in this priority: http://bit.ly/wilddietexcerpt

The Wild Diet: How to Lose Up to 20 Pounds in 40 Days [Excerpt]

Posted by | Abel James, Fat-Burning Tips, Featured, Mens Health, Success Story, The Wild Diet | No Comments

When gathered around the table at the end of the day, we always knew where our dinner had come from. The greens, broccoli and carrots had been freshly picked just minutes before; sweet, spicy and savory flavors were grown in our mom’s carefully-tended herb garden; and the eggs were produced by the dwindling flock of chickens that had managed to outwit the neighborhood dogs.

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Dec 18
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In today’s show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more: http://bit.ly/jberardi

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Posted by | Abel James, Apps, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Reviews, Supplements, The Wild Diet, Videos, Workouts | 8 Comments

Today we have a special throwback episode with Dr. John Berardi PhD, CSCS, one of North America’s most popular and respected authorities on fitness and nutrition. He’s a Co-Founder of Precision Nutrition, which has coached more than 20,000 people across the world.

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Dec 04
6
Dr. William Davis on the Fat-Burning Man Show

Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

Posted by | Abel James, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Success Story, Supplements, The Wild Diet, Videos, Workouts | 7 Comments

After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.

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Oct 23
4
Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? Watch the Interview here: http://bit.ly/rewildmicro

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Reviews, Success Story, The Wild Diet, Videos | One Comment

Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.

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Oct 16
1
Why is it so hard to form a good habit, even when it’s something fun? Find out here: http://bit.ly/beasttame

Dr. Loretta Breuning: How to Reprogram Your Brain, Quit Smoking, & Make Peace with Your Inner Beast

Posted by | Abel James, Brain Health, Episodes, Featured, Interviews, Paleo, Podcasts, Reviews, Success Story, Videos | No Comments

Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You’ll learn how to quite bad habits and reprogram negative thought patterns, why we’re always thinking about food, and tons more.

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Feb 17
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Dr-Alan-christianson

Dr. Alan Christianson: The Adrenal-Reset Diet

Posted by | Episodes, Featured, Podcasts | 5 Comments

I’m happy to say I’m finally back on the radar after a media hiatus (many months to finish the book, hang with family, record a new album in Nashville, travel the world, and live in the woods). This is the first new show in many months, and it’s a special episode with Dr. Alan Christianson. You’ll hear more about our adventures living off the grid in an upcoming episode – stay tuned.

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