Learn how Kurt sheds 87 pounds and 22% body fat in 14 weeks eating “Wild” on ABC’s “My Diet Is Better Than Yours” with this season finale recap.
does the wild diet work
When you join the Fat-Burning Tribe and get in on The Wild Diet 30-Day Challenge, you’ll not only get access to my video library, quick-start guide, step-by-step 30-day meal plan, shopping lists, and community support, you’ll also get to ask my wife Alyson and me your most pressing questions.
While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.
We’re 6 weeks in to ABC’s My Diet Is Better Than Yours, and The Wild Diet is dominating the competition. Kurt has lost a total of 50 pounds in 6 weeks, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant! We’re in first place, baby.