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In today’s show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more: http://bit.ly/jberardi

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Posted by | Abel James, Apps, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Reviews, Supplements, The Wild Diet, Videos, Workouts | 8 Comments

Today we have a special throwback episode with Dr. John Berardi PhD, CSCS, one of North America’s most popular and respected authorities on fitness and nutrition. He’s a Co-Founder of Precision Nutrition, which has coached more than 20,000 people across the world.

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This week, we’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness: http://bit.ly/nerdyoga

Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Music, Podcasts, Success Story, The Wild Diet, Videos, Workouts | No Comments

We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.

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Gunnar Lovelace: Thrive Market, Eating on a Budget, and How to Hack Your Sleep when you're Stressed, thrive, market, real food, paleo, vegan, groceries, gunnar lovelace, fat-burning, man, online shopping, sleep, sleep hack, green juice, bone broth, save money, giveaway, free, healthy, spices, organic, non-gmo, gluten-free, stress, free membership, discount, coconut oil, epic, thrive market, shopping spree, fat burning man, nuttzo, chocolate, kale chips, organic spices, cost, health food store, cleanse, workouts, magnesium, exercise, muscle, tips, advice, lose extra weight, sex, eating, monkey brain, relationship with food, hunger, earth, whole foods, chemicals, healthy choices, co-op, css, organic farmer, save money, budget, healthy living, carbs, sugar, food labels, holistic, price, geography, education, herbalist, medicine, conventional, carbon audit, economies, capitalism, poisoning, toxic, bodies, video, podcast, international, food supply, leadership, ceo, health nut, real, food, farming, smart, wellness, ideology, immune system, lemon water, paleo-friendly, purchase

Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed

Posted by | Abel James, Episodes, Fat-Burning Tips, Food for Thought, Interviews, Mens Health, Paleo, Podcasts, Reviews | 5 Comments

This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.

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