Michelle Tam of Nom Nom Paleo is awesome—so awesome, in fact, that she actually has her own action figure! It even comes with a little pan of fried eggs and bacon… It’s seriously the best thing I’ve ever seen. On this week’s show we talk about how to feed your kids, hack the night shift, and learn to love eating the whole animal head to tail.
fat burning man
Tucker is the New York Times bestselling author of the somewhat controversial and always entertaining book, I Hope They Serve Beer in Hell—which sold over 2 million copies and made the New York Times Top 100 Most Influential Books list in 2009.
Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he’s not doing crossfit, and how to “evaluate” your husband.
Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go faster and further without hurting yourself. Listen in and learn if you have been exercising wrong!
Vinnie Tortorich is a piece of work. Always a lively and interesting conversation, this time we’re catching up about the world of health podcasting, new books, hiking 14 hours on bacon and eggs, and athletes who accomplish great feats while in ketosis.
I’m happy to say I’m finally back on the radar after a media hiatus (many months to finish the book, hang with family, record a new album in Nashville, travel the world, and live in the woods). This is the first new show in many months, and it’s a special episode with Dr. Alan Christianson. You’ll hear more about our adventures living off the grid in an upcoming episode – stay tuned.