Happy Halloween! Here are some tasty Halloween treats to fill up on before heading out trick or treating tonight. Jack-O-Lantern Paleo Philly Steak Stuffed Peppers By Primally Inspired Pumpkin Soup with Sage and Bacon By Debra Phillips Paleo Ghost Truffles By Living Healthy With Chocolate Have a scary night!
Here’s the scoop on happenings around the web… 1. Exercising one day a week may be enough for older women (link) When it comes to exercise, this article provides a great example of how even the slightest change (such as exercising once a week) can show benefits. No excuses necessary! “One of the biggest barriers […]