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Learn how to upgrade your gut health with probiotics, properly complete a cleanse, and get a few tips to help you with your New Year’s Resolution: http://bit.ly/proferment

Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Paleo, Podcasts, Supplements, The Wild Diet, Videos, Workouts | 3 Comments

We’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.

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George Bryant is a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation: http://bit.ly/foodnluv

George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes

Posted by | Abel James, Apps, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Reviews, Success Story, The Wild Diet, Videos | No Comments

Today we have a special episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.

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In today’s show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more: http://bit.ly/jberardi

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Posted by | Abel James, Apps, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Reviews, Supplements, The Wild Diet, Videos, Workouts | 8 Comments

Today we have a special throwback episode with Dr. John Berardi PhD, CSCS, one of North America’s most popular and respected authorities on fitness and nutrition. He’s a Co-Founder of Precision Nutrition, which has coached more than 20,000 people across the world.

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Why is it so hard to form a good habit, even when it’s something fun? Find out here: http://bit.ly/beasttame

Dr. Loretta Breuning: How to Reprogram Your Brain, Quit Smoking, & Make Peace with Your Inner Beast

Posted by | Abel James, Brain Health, Episodes, Featured, Interviews, Paleo, Podcasts, Reviews, Success Story, Videos | No Comments

Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You’ll learn how to quite bad habits and reprogram negative thought patterns, why we’re always thinking about food, and tons more.

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