Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”
In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts (pictured) or a big salad.
Make this sauerkraut recipe and amp up your good gut bacteria to get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality.
In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition world.