Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

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free the animal

Interview with Richard Nikoley of Free the Animal


I had the pleasure of interviewing one of my favorite foul-mouthed bloggers (and now author), Mr. Richard Nikoley of Free the Animal. Richard is a leading voice in the paleo community and an inspiring figure to boot. A few years back, Richard tipped the scale at 240 pounds and at over 33% body fat with skyrocketing […]

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