Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.
Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good.
We’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.
Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”
After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
Make this sauerkraut recipe and amp up your good gut bacteria to get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality.
If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. In this post, you’ll get Wild, Paleo-Friendly treats to help you satisfy your sweet tooth this Halloween without falling for the junk.
Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.