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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James

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how to shed fat

How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.

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How to Lose 25 Pounds in a Month with One Simple Trick

My friend needed to lose 25 pounds in a month without dieting. He had to lose at least 20 pounds in less than 30 days or he would be off the team. Here is what he did.

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How Jennifer Hann Shed 100 Pounds In 12 Months Eating Wild

Jennifer shed over a 100 pounds by cooking up gorgeous Wild recipes, practicing intermittent fasting, and cutting processed food out of her diet. Here’s her story.

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How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise

It’s strange but true: Tommie Whitaker has lost 108 pounds in just 13 months… without exercise. Instead, he’s rocking out in the kitchen and fueling with real food from The Wild Diet.

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What 30 Days of The Wild Diet Looks Like (with Before and Afters)

See the shocking results in these before and after pictures from The Wild Diet 30-Day Challenge in The Fat-Burning Tribe.

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