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On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life: http://bit.ly/habithack

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Posted by | Abel James, Episodes, Featured, Interviews, Paleo, Podcasts, The Wild Diet, Videos | 5 Comments

Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.

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In today’s show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more: http://bit.ly/jberardi

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Posted by | Abel James, Apps, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Reviews, Supplements, The Wild Diet, Videos, Workouts | 8 Comments

Today we have a special throwback episode with Dr. John Berardi PhD, CSCS, one of North America’s most popular and respected authorities on fitness and nutrition. He’s a Co-Founder of Precision Nutrition, which has coached more than 20,000 people across the world.

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Jimmy Moore lost over 100 pounds eating low carb, keto, paleo

Jimmy Moore: The Ketogenic Cookbook, Electrolytes on Keto & How Many Carbs Are Right for You

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Success Story, Videos | 15 Comments

This week, we’re hanging out with Jimmy Moore talking about losing over 100 pounds by eating almost 100% fat. For those of you who are interested in ketosis—and I know that’s a lot of you given the questions I’ve been getting from you lately—don’t miss this one.

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Gunnar Lovelace: Thrive Market, Eating on a Budget, and How to Hack Your Sleep when you're Stressed, thrive, market, real food, paleo, vegan, groceries, gunnar lovelace, fat-burning, man, online shopping, sleep, sleep hack, green juice, bone broth, save money, giveaway, free, healthy, spices, organic, non-gmo, gluten-free, stress, free membership, discount, coconut oil, epic, thrive market, shopping spree, fat burning man, nuttzo, chocolate, kale chips, organic spices, cost, health food store, cleanse, workouts, magnesium, exercise, muscle, tips, advice, lose extra weight, sex, eating, monkey brain, relationship with food, hunger, earth, whole foods, chemicals, healthy choices, co-op, css, organic farmer, save money, budget, healthy living, carbs, sugar, food labels, holistic, price, geography, education, herbalist, medicine, conventional, carbon audit, economies, capitalism, poisoning, toxic, bodies, video, podcast, international, food supply, leadership, ceo, health nut, real, food, farming, smart, wellness, ideology, immune system, lemon water, paleo-friendly, purchase

Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed

Posted by | Abel James, Episodes, Fat-Burning Tips, Food for Thought, Interviews, Mens Health, Paleo, Podcasts, Reviews | 5 Comments

This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.

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