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Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Posted by | Abel James, Episodes, Interviews, Podcasts | 16 Comments

Chaz is a man-beast, a freak of nature in all the best ways. This is a guy who entered his first bodybuilding competition, on a dare– and did ridiculously well by using a fat-based approach. He’s my good friend, a venture capitalist, a trainer, and the first person I thought of to answer your questions about burning fat fast, ketosis, and carb backloading.

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Dr. Alan Christianson: The Adrenal-Reset Diet

Posted by | Episodes, Featured, Podcasts | 5 Comments

I’m happy to say I’m finally back on the radar after a media hiatus (many months to finish the book, hang with family, record a new album in Nashville, travel the world, and live in the woods). This is the first new show in many months, and it’s a special episode with Dr. Alan Christianson. You’ll hear more about our adventures living off the grid in an upcoming episode – stay tuned.

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