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ketogenic

Jimmy Moore lost over 100 pounds eating low carb, keto, paleo

Jimmy Moore: The Ketogenic Cookbook, Electrolytes on Keto & How Many Carbs Are Right for You

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Success Story, Videos | 15 Comments

This week, we’re hanging out with Jimmy Moore talking about losing over 100 pounds by eating almost 100% fat. For those of you who are interested in ketosis—and I know that’s a lot of you given the questions I’ve been getting from you lately—don’t miss this one.

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Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Posted by | Abel James, Episodes, Interviews, Podcasts | 24 Comments

Chaz is a man-beast, a freak of nature in all the best ways. This is a guy who entered his first bodybuilding competition, on a dare– and did ridiculously well by using a fat-based approach. He’s my good friend, a venture capitalist, a trainer, and the first person I thought of to answer your questions about burning fat fast, ketosis, and carb backloading.

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