Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.
marks daily apple
Todays’ show is with the bestselling author of The Primal Blueprint, creator of Mark’s Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published his follow-up to The Primal Blueprint, an excellent read entitled The Primal Connection.
Today I’m stoked to introduce one of my favorite authors, bloggers, and personalities, the Grokman himself, Mark Sisson. We had a blast chatting last month in Austin, and I couldn’t…