Minerals

Jan 04

Homemade bone broth is one of the most powerful superfoods on the planet: http://bit.ly/bonebrth

How to Make Bone Broth to Heal Your Gut, Reverse Aging & Cure the Common Cold

Posted by Abel James | Abel James, Fat-Burning Recipes, Fat-Burning Tips, Featured, Paleo, Recipes, The Wild Diet | 99 Comments

Homemade bone broth is one of the most powerful superfoods on the planet. It’s a powerful weight-management tool — it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.

Dec 18

In today’s show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more: http://bit.ly/jberardi

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Posted by Abel James | Abel James, Apps, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Reviews, Supplements, The Wild Diet, Videos, Workouts | 8 Comments

Today we have a special throwback episode with Dr. John Berardi PhD, CSCS, one of North America’s most popular and respected authorities on fitness and nutrition. He’s a Co-Founder of Precision Nutrition, which has coached more than 20,000 people across the world.

Sep 15

6 Steps To Lose Fat If You’re Over 40

Posted by Abel James | Abel James, Fat-Burning Recipes, Fat-Burning Tips, Featured, Mens Health, Paleo, Recipes | 58 Comments

If you’re over the hill, you might notice that battling the bulge isn’t quite as simple as it used to be. In this post, you’ll learn how to eat, exercise, and supplement to lose stubborn body fat and turn back the clock.

Oct 19

3 Reasons Why Every Man Needs to Eat Brazil Nuts Right Now

Posted by Abel James | Mens Health, Paleo | 2 Comments

What if one nut could increase your metabolism, raise your testosterone, and boost your sex drive? Say hello to your new friend, the Brazil nut. High in healthy fat, protein,…