On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.
While we might know how to eat right and exercise, why is it so dang hard to actually DO it? Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer.
Learn how to skyrocket your performance, break through that plateau, and shatter your personal bests with Crossfit coach, TV star, and elite athlete, Emily Schromm.
Today’s show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the founder of MovNat, the physical education and fitness system that’s taking the Paleo world by storm. This is a deep…