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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James

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Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.

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Amy Clover: How To Beat Depression With A Dumbbell

Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.

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